Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-03-06 07:03:28
Koniec: 2021-03-06 11:42:51
id: 29750

MICHAŁ B. KRAKÓW



Polub
Zobacz w Rankingu# 30
dystans: 63km, tempo: 5.05/km



Dystans
50.06 km
Czas
04:39:23
W górę
1499
Tempo
5.34
Obciążenie
374
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:05:36 00:05:36 10.71 km/h 5:04 min/km 33 2
2 00:05:44 00:11:20 10.5 km/h 5:40 min/km 34 0
3 00:07:34 00:18:54 7.95 km/h 6:17 min/km 45 3
4 00:12:13 00:31:07 4.92 km/h 7:46 min/km 74 7
5 00:08:44 00:39:51 6.88 km/h 7:58 min/km 83 13
6 00:07:55 00:47:46 7.59 km/h 7:57 min/km 48 4
7 00:05:34 00:53:20 10.78 km/h 7:37 min/km 31 9
8 00:06:53 01:00:13 8.78 km/h 7:31 min/km 69 22
9 00:05:30 01:05:43 10.92 km/h 7:17 min/km 46 14
10 00:07:53 01:13:36 7.61 km/h 7:21 min/km 70 0
11 00:08:47 01:22:23 6.83 km/h 7:29 min/km 23 26
12 00:02:50 01:25:13 21.32 km/h 7:05 min/km 0 69
13 00:03:45 01:28:58 16.03 km/h 6:50 min/km 16 44
14 00:04:06 01:33:04 14.65 km/h 6:38 min/km 15 86
15 00:01:58 01:35:02 30.51 km/h 6:19 min/km 0 118
16 00:02:12 01:37:14 27.38 km/h 6:04 min/km 4 77
17 00:02:54 01:40:08 20.79 km/h 5:53 min/km 0 58
18 00:02:49 01:42:57 21.34 km/h 5:43 min/km 0 31
19 00:07:22 01:50:19 8.17 km/h 5:47 min/km 36 5
20 00:06:53 01:57:12 8.72 km/h 5:51 min/km 44 0
21 00:10:25 02:07:37 5.77 km/h 6:04 min/km 75 1
22 00:09:58 02:17:35 6.02 km/h 6:14 min/km 108 2
23 00:07:20 02:24:55 8.19 km/h 6:17 min/km 72 28
24 00:04:16 02:29:11 14.09 km/h 6:01 min/km 15 19
25 00:02:27 02:31:38 24.56 km/h 6:03 min/km 1 54
26 00:02:07 02:33:45 28.52 km/h 5:05 min/km 6 83
27 00:02:12 02:35:57 27.33 km/h 5:46 min/km 1 60
28 00:02:58 02:38:55 20.22 km/h 5:40 min/km 0 43
29 00:03:09 02:42:04 19.05 km/h 5:35 min/km 0 36
30 00:03:11 02:45:15 18.85 km/h 5:03 min/km 2 34
31 00:08:18 02:53:33 7.25 km/h 5:35 min/km 24 10
32 00:05:05 02:58:38 11.83 km/h 5:34 min/km 24 2
33 00:06:48 03:05:26 8.83 km/h 5:37 min/km 36 0
34 00:06:51 03:12:17 8.78 km/h 5:38 min/km 46 0
35 00:08:44 03:21:01 6.88 km/h 5:44 min/km 89 2
36 00:09:05 03:30:06 6.61 km/h 5:50 min/km 64 8
37 00:07:13 03:37:19 8.31 km/h 5:52 min/km 45 5
38 00:05:28 03:42:47 10.98 km/h 5:51 min/km 27 15
39 00:07:24 03:50:11 8.12 km/h 5:53 min/km 62 27
40 00:09:31 03:59:42 6.3 km/h 5:59 min/km 73 3
41 00:07:53 04:07:35 7.61 km/h 6:02 min/km 54 1
42 00:05:19 04:12:54 11.32 km/h 6:01 min/km 3 48
43 00:02:49 04:15:43 21.32 km/h 5:56 min/km 3 74
44 00:05:18 04:21:01 11.37 km/h 5:55 min/km 27 57
45 00:03:49 04:24:50 15.72 km/h 5:53 min/km 14 37
46 00:03:13 04:28:03 18.73 km/h 5:49 min/km 5 42
47 00:01:52 04:29:55 32.14 km/h 5:44 min/km 3 65
48 00:02:13 04:32:08 27.09 km/h 5:40 min/km 6 88
49 00:03:01 04:35:09 19.89 km/h 5:37 min/km 0 43
49.16 00:00:12 04:35:21 22.5 km/h 5:04 min/km 0 3
Statystyka miesięczna treningów narciarskich z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
2831/16322
1444.81
7:29
180:17:02
23160
listopad 2024
4213/14986
99.23
7:18
12:04:29
2027
Rok 2021
596/12306
1307.29
8:24
183:15:02
29163
Rok 2022
2109/11984
1412.3
8:36
202:27:33
27888
Ranking z GPS Rowery:
listopad 2024
188/3259
325.97
4:32
24:40:23
2786
Rok 2021
44/6556
5932.45
3:59
395:14:28
51421
Rok 2022
134/8909
5842.01
4:09
404:28:45
59615
Rok 2023
228/11552
5460.67
4:14
385:16:53
41405
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
listopad 2024
74/3028
95.84
20:32
32:48:51
5825
Rok 2021
191/3962
251.88
23:54
100:22:08
14892
Rok 2022
235/5798
438.08
21:52
159:42:59
17206
Rok 2023
198/7590
571.74
23:31
224:13:33
33058
Ranking z GPS Narty biegowe:
listopad 2024
30/101
63.03
5:05
05:21:00
203
Rok 2021
68/2086
488.7
6:43
54:49:47
8265
Rok 2022
36/1113
743.88
5:58
74:01:42
8169
Rok 2023
18/1230
1071.66
7:04
126:21:43
10068