Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-06 08:12:28
Koniec: 2021-03-06 10:26:25
id: 29950
KATARZYNA S. LUTOWISKA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.1 km
24.1 km
Czas
02:13:57
02:13:57
W górę
475
475
Tempo
5.33
5.33
Obciążenie
181
181
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:03 | 00:04:03 | 14.83 km/h | 4:03 min/km | 16 | 30 | |
| 2 | 00:04:35 | 00:08:38 | 13.09 km/h | 4:19 min/km | 17 | 27 | |
| 3 | 00:05:27 | 00:14:05 | 11.03 km/h | 4:41 min/km | 29 | 19 | |
| 4 | 00:03:15 | 00:17:20 | 18.57 km/h | 4:19 min/km | 14 | 38 | |
| 5 | 00:02:35 | 00:19:55 | 23.46 km/h | 3:58 min/km | 11 | 48 | |
| 6 | 00:03:28 | 00:23:23 | 17.69 km/h | 3:52 min/km | 14 | 33 | |
| 7 | 00:04:44 | 00:28:07 | 12.79 km/h | 3:59 min/km | 16 | 24 | |
| 8 | 00:04:54 | 00:33:01 | 12.24 km/h | 4:01 min/km | 21 | 17 | |
| 9 | 00:05:06 | 00:38:07 | 11.94 km/h | 4:01 min/km | 17 | 19 | |
| 10 | 00:05:13 | 00:43:20 | 11.61 km/h | 4:02 min/km | 34 | 36 | |
| 11 | 00:07:42 | 00:51:02 | 7.81 km/h | 4:37 min/km | 41 | 24 | |
| 12 | 00:07:03 | 00:58:05 | 8.59 km/h | 4:49 min/km | 31 | 3 | |
| 13 | 00:05:24 | 01:03:29 | 11.13 km/h | 4:51 min/km | 16 | 16 | |
| 14 | 00:07:31 | 01:11:00 | 8.03 km/h | 5:02 min/km | 26 | 11 | |
| 15 | 00:08:25 | 01:19:25 | 7.13 km/h | 5:16 min/km | 31 | 3 | |
| 16 | 00:04:46 | 01:24:11 | 12.76 km/h | 5:14 min/km | 10 | 34 | |
| 17 | 00:10:33 | 01:34:44 | 5.69 km/h | 5:32 min/km | 61 | 7 | |
| 18 | 00:09:11 | 01:43:55 | 6.53 km/h | 5:44 min/km | 33 | 1 | |
| 19 | 00:08:12 | 01:52:07 | 7.35 km/h | 5:52 min/km | 45 | 16 | |
| 20 | 00:04:01 | 01:56:08 | 15.19 km/h | 5:46 min/km | 8 | 37 | |
| 21 | 00:05:43 | 02:01:51 | 10.59 km/h | 5:46 min/km | 18 | 18 | |
| 22 | 00:03:24 | 02:05:15 | 17.88 km/h | 5:39 min/km | 4 | 32 | |
| 23 | 00:03:41 | 02:08:56 | 16.32 km/h | 5:34 min/km | 10 | 31 | |
| 23.5 | 00:02:02 | 02:10:58 | 10.09 km/h | 5:34 min/km | 7 | 5 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6361/16322
684.42
12:43
145:14:47
19345
listopad 2024
7315/14986
57.61
7:13
06:56:04
756
Rok 2021
5553/12306
114.02
13:3
25:40:25
2428
Rok 2022
3865/11984
869.78
10:28
151:46:56
14369
Ranking z GPS Rowery:
Rok 2021
1426/6556
487.25
4:13
34:18:06
7968
Rok 2022
4207/8909
288.36
4:21
20:57:29
3199
Rok 2023
11266/11552
7.7
3:54
00:30:03
80
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
listopad 2024
819/3028
26.69
20:51
09:16:34
1475
Rok 2023
4331/7590
33.83
21:01
11:51:26
1822
Ranking z GPS Narty biegowe:
Rok 2021
518/2086
86.76
7:16
10:31:52
1425
Rok 2023
763/1230
24.16
8:15
03:19:41
440