Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-07 08:05:06
Koniec: 2021-03-07 09:34:48
id: 30044
CEZARY J. BĘSIA
Polub
Zobacz w Rankingu# 24
dystans: 94km, tempo: 5.23/km
Dystans
23.96 km
23.96 km
Czas
01:29:42
01:29:42
W górę
480
480
Tempo
3.44
3.44
Obciążenie
267
267
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:02:53 | 00:02:53 | 21.08 km/h | 2:51 min/km | 14 | 26 | |
| 2 | 00:03:19 | 00:06:12 | 18.11 km/h | 3:05 min/km | 18 | 26 | |
| 3 | 00:03:38 | 00:09:50 | 16.66 km/h | 3:15 min/km | 28 | 22 | |
| 4 | 00:02:24 | 00:12:14 | 25.18 km/h | 3:02 min/km | 11 | 35 | |
| 5 | 00:02:21 | 00:14:35 | 25.53 km/h | 2:05 min/km | 13 | 45 | |
| 6 | 00:02:36 | 00:17:11 | 23.08 km/h | 2:51 min/km | 21 | 39 | |
| 7 | 00:03:19 | 00:20:30 | 18.27 km/h | 2:55 min/km | 19 | 26 | |
| 8 | 00:03:10 | 00:23:40 | 19.06 km/h | 2:56 min/km | 17 | 18 | |
| 9 | 00:03:07 | 00:26:47 | 19.35 km/h | 2:58 min/km | 19 | 24 | |
| 10 | 00:03:02 | 00:29:49 | 19.84 km/h | 2:58 min/km | 43 | 36 | |
| 11 | 00:04:40 | 00:34:29 | 12.88 km/h | 3:07 min/km | 35 | 24 | |
| 12 | 00:04:51 | 00:39:20 | 12.46 km/h | 3:16 min/km | 33 | 2 | |
| 13 | 00:03:04 | 00:42:24 | 19.6 km/h | 3:15 min/km | 15 | 18 | |
| 14 | 00:04:40 | 00:47:04 | 12.86 km/h | 3:21 min/km | 25 | 9 | |
| 15 | 00:04:57 | 00:52:01 | 12.18 km/h | 3:27 min/km | 34 | 1 | |
| 16 | 00:03:03 | 00:55:04 | 19.67 km/h | 3:26 min/km | 8 | 35 | |
| 17 | 00:07:36 | 01:02:40 | 7.91 km/h | 3:40 min/km | 72 | 7 | |
| 18 | 00:05:14 | 01:07:54 | 11.53 km/h | 3:46 min/km | 34 | 2 | |
| 19 | 00:04:39 | 01:12:33 | 13.12 km/h | 3:05 min/km | 35 | 17 | |
| 20 | 00:02:39 | 01:15:12 | 22.71 km/h | 3:44 min/km | 7 | 48 | |
| 21 | 00:03:45 | 01:18:57 | 16.06 km/h | 3:44 min/km | 19 | 14 | |
| 22 | 00:02:32 | 01:21:29 | 23.68 km/h | 3:41 min/km | 3 | 27 | |
| 23 | 00:02:49 | 01:24:18 | 21.32 km/h | 3:39 min/km | 17 | 28 | |
| 23.36 | 00:00:54 | 01:25:12 | 16.8 km/h | 3:39 min/km | 0 | 5 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
11269/16322
171.69
8:17
23:44:19
3202
Rok 2021
5205/12306
141.58
6:51
16:10:44
1043
Rok 2022
9084/11984
134.58
6:37
14:51:00
733
Ranking z GPS Rowery:
Rok 2021
3979/6556
73.56
3:17
04:02:02
560
Rok 2022
6120/8909
99.84
3:19
05:32:07
222
Rok 2023
8464/11552
81.31
4:1
05:39:16
743
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
735/3962
89.2
11:44
17:27:55
3184
Rok 2022
2500/5798
57.28
11:23
10:52:55
2001
Ranking z GPS Narty biegowe:
listopad 2024
24/101
93.58
5:23
08:24:01
854
Rok 2021
24/2086
960.88
6:3
104:13:38
8592
Rok 2022
45/1113
674.08
5:41
63:53:11
4909
Rok 2023
24/1230
1025.31
5:35
95:30:46
11259