Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-07 08:14:55
Koniec: 2021-03-07 10:27:41
id: 30056
WOJCIECH KRAWIEC. STANISZÓW
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
23.93 km
23.93 km
Czas
02:12:46
02:12:46
W górę
484
484
Tempo
5.32
5.32
Obciążenie
180
180
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:09 | 00:04:09 | 14.56 km/h | 4:07 min/km | 15 | 29 | |
| 2 | 00:05:32 | 00:09:41 | 10.85 km/h | 4:49 min/km | 16 | 25 | |
| 3 | 00:05:54 | 00:15:35 | 10.21 km/h | 5:010 min/km | 25 | 22 | |
| 4 | 00:03:12 | 00:18:47 | 18.88 km/h | 4:40 min/km | 13 | 31 | |
| 5 | 00:02:46 | 00:21:33 | 21.77 km/h | 4:17 min/km | 14 | 51 | |
| 6 | 00:03:29 | 00:25:02 | 17.29 km/h | 4:09 min/km | 20 | 36 | |
| 7 | 00:05:10 | 00:30:12 | 11.65 km/h | 4:02 min/km | 14 | 22 | |
| 8 | 00:04:59 | 00:35:11 | 12.09 km/h | 4:23 min/km | 13 | 13 | |
| 9 | 00:05:07 | 00:40:18 | 11.77 km/h | 4:28 min/km | 20 | 22 | |
| 10 | 00:05:06 | 00:45:24 | 11.76 km/h | 4:31 min/km | 33 | 31 | |
| 11 | 00:07:06 | 00:52:30 | 8.52 km/h | 4:45 min/km | 34 | 25 | |
| 12 | 00:07:14 | 00:59:44 | 8.3 km/h | 4:58 min/km | 34 | 1 | |
| 13 | 00:04:52 | 01:04:36 | 12.38 km/h | 4:57 min/km | 13 | 22 | |
| 14 | 00:07:42 | 01:12:18 | 7.83 km/h | 5:08 min/km | 26 | 5 | |
| 15 | 00:07:29 | 01:19:47 | 8.07 km/h | 5:02 min/km | 32 | 1 | |
| 16 | 00:04:32 | 01:24:19 | 13.24 km/h | 5:15 min/km | 9 | 35 | |
| 17 | 00:10:53 | 01:35:12 | 5.51 km/h | 5:35 min/km | 72 | 7 | |
| 18 | 00:08:02 | 01:43:14 | 7.48 km/h | 5:43 min/km | 32 | 1 | |
| 19 | 00:06:54 | 01:50:08 | 8.76 km/h | 5:46 min/km | 37 | 18 | |
| 20 | 00:04:04 | 01:54:12 | 14.78 km/h | 5:41 min/km | 6 | 44 | |
| 21 | 00:05:29 | 01:59:41 | 10.95 km/h | 5:41 min/km | 17 | 13 | |
| 22 | 00:03:37 | 02:03:18 | 16.64 km/h | 5:35 min/km | 3 | 26 | |
| 23 | 00:04:16 | 02:07:34 | 14.13 km/h | 5:32 min/km | 13 | 27 | |
| 23.3 | 00:01:17 | 02:08:51 | 10.01 km/h | 5:32 min/km | 3 | 6 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
10709/16291
259.71
7:09
31:01:11
2625
Rok 2021
4082/12306
252.99
7:54
33:21:26
2765
Rok 2022
7705/11984
260.61
6:57
30:12:25
1951
Ranking z GPS Rowery:
Rok 2021
4870/6556
35.98
6:06
03:39:56
337
Rok 2022
7398/8909
41
5:26
03:43:17
101
Rok 2023
6923/11541
157.89
3:38
09:36:05
1485
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
wrzesień 2024
406/608
4.9
14:16
01:09:57
34
Rok 2021
927/3962
71.06
15:36
18:28:59
778
Rok 2022
3235/5798
36.64
19:01
11:36:52
375
Rok 2023
6545/7584
8.23
30:35
04:11:49
66
Ranking z GPS Narty biegowe:
Rok 2021
959/2086
46.72
6:13
04:50:34
891
Rok 2022
330/1113
118.27
8:09
16:05:10
1489
Rok 2023
430/1230
79.41
7:57
10:31:22
1253