Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-03-07 08:31:34
Koniec: 2021-03-07 10:14:33
id: 30081
RAFAŁ M. WOJCIECHÓW
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
30 km
30 km
Czas
01:42:58
01:42:58
W górę
614
614
Tempo
3.25
3.25
Obciążenie
364
364
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:02:32 | 00:02:32 | 24.04 km/h | 2:03 min/km | 19 | 35 | |
| 2 | 00:03:15 | 00:05:47 | 18.59 km/h | 2:52 min/km | 15 | 28 | |
| 3 | 00:03:25 | 00:09:12 | 17.82 km/h | 3:02 min/km | 29 | 20 | |
| 4 | 00:02:21 | 00:11:33 | 25.71 km/h | 2:52 min/km | 12 | 37 | |
| 5 | 00:02:07 | 00:13:40 | 28.46 km/h | 2:43 min/km | 14 | 48 | |
| 6 | 00:02:34 | 00:16:14 | 23.42 km/h | 2:41 min/km | 20 | 37 | |
| 7 | 00:03:04 | 00:19:18 | 19.66 km/h | 2:44 min/km | 18 | 26 | |
| 8 | 00:03:06 | 00:22:24 | 19.45 km/h | 2:47 min/km | 19 | 17 | |
| 9 | 00:03:04 | 00:25:28 | 19.68 km/h | 2:49 min/km | 15 | 19 | |
| 10 | 00:03:06 | 00:28:34 | 19.41 km/h | 2:50 min/km | 35 | 34 | |
| 11 | 00:03:56 | 00:32:30 | 15.28 km/h | 2:56 min/km | 37 | 24 | |
| 12 | 00:03:54 | 00:36:24 | 15.42 km/h | 3:01 min/km | 32 | 2 | |
| 13 | 00:03:19 | 00:39:43 | 18.16 km/h | 3:02 min/km | 15 | 15 | |
| 14 | 00:04:10 | 00:43:53 | 14.46 km/h | 3:07 min/km | 29 | 12 | |
| 15 | 00:04:28 | 00:48:21 | 13.5 km/h | 3:01 min/km | 31 | 2 | |
| 16 | 00:03:05 | 00:51:26 | 19.5 km/h | 3:01 min/km | 10 | 34 | |
| 17 | 00:05:19 | 00:56:45 | 11.29 km/h | 3:19 min/km | 63 | 9 | |
| 18 | 00:05:16 | 01:02:01 | 11.39 km/h | 3:26 min/km | 52 | 5 | |
| 19 | 00:03:27 | 01:05:28 | 17.43 km/h | 3:26 min/km | 11 | 11 | |
| 20 | 00:04:14 | 01:09:42 | 14.34 km/h | 3:28 min/km | 31 | 5 | |
| 21 | 00:03:41 | 01:13:23 | 16.45 km/h | 3:29 min/km | 18 | 14 | |
| 22 | 00:02:04 | 01:15:27 | 29.18 km/h | 3:25 min/km | 0 | 56 | |
| 23 | 00:04:06 | 01:19:33 | 14.71 km/h | 3:26 min/km | 16 | 11 | |
| 24 | 00:04:35 | 01:24:08 | 13.21 km/h | 3:29 min/km | 45 | 8 | |
| 25 | 00:03:47 | 01:27:55 | 15.94 km/h | 3:03 min/km | 16 | 12 | |
| 26 | 00:02:34 | 01:30:29 | 23.4 km/h | 3:28 min/km | 6 | 28 | |
| 27 | 00:03:00 | 01:33:29 | 20.08 km/h | 3:26 min/km | 21 | 27 | |
| 28 | 00:03:47 | 01:37:16 | 15.95 km/h | 3:28 min/km | 22 | 27 | |
| 29 | 00:02:58 | 01:40:14 | 20.27 km/h | 3:26 min/km | 18 | 20 | |
| 29.36 | 00:00:56 | 01:41:10 | 13.69 km/h | 3:27 min/km | 6 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
1299/16291
15.29
6:51
01:44:46
81
Rok 2021
7138/12306
39.55
5:36
03:41:37
305
Rok 2022
11543/11984
10.99
6:5
01:15:13
41
Ranking z GPS Rowery:
Rok 2021
3464/6556
97.42
6:32
10:38:05
497
Rok 2022
5530/8909
141.98
2:32
06:01:36
685
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
55/2086
560.1
4:01
37:29:49
5632
Rok 2022
98/1113
417.3
4:3
31:22:58
3093
Rok 2023
120/1230
342.16
4:28
25:29:31
2598