Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-07 09:08:34
Koniec: 2021-03-07 12:06:46
id: 30163
ANNA Ł. WROCŁAW
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.09 km
24.09 km
Czas
02:58:10
02:58:10
W górę
489
489
Tempo
7.23
7.23
Obciążenie
136
136
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:06:02 | 00:06:02 | 9.98 km/h | 6:01 min/km | 11 | 26 | |
| 2 | 00:07:18 | 00:13:20 | 8.22 km/h | 6:39 min/km | 17 | 28 | |
| 3 | 00:07:38 | 00:20:58 | 7.88 km/h | 6:58 min/km | 30 | 18 | |
| 4 | 00:04:58 | 00:25:56 | 12.1 km/h | 6:28 min/km | 13 | 38 | |
| 5 | 00:04:51 | 00:30:47 | 12.37 km/h | 6:09 min/km | 12 | 46 | |
| 6 | 00:05:49 | 00:36:36 | 10.35 km/h | 6:05 min/km | 22 | 46 | |
| 7 | 00:07:14 | 00:43:50 | 8.34 km/h | 6:15 min/km | 20 | 27 | |
| 8 | 00:07:20 | 00:51:10 | 8.2 km/h | 6:23 min/km | 21 | 18 | |
| 9 | 00:07:22 | 00:58:32 | 8.14 km/h | 6:29 min/km | 22 | 20 | |
| 10 | 00:07:12 | 01:05:44 | 8.37 km/h | 6:34 min/km | 32 | 38 | |
| 11 | 00:09:02 | 01:14:46 | 6.69 km/h | 6:47 min/km | 47 | 21 | |
| 12 | 00:08:12 | 01:22:58 | 7.36 km/h | 6:53 min/km | 30 | 13 | |
| 13 | 00:07:32 | 01:30:30 | 8 km/h | 6:56 min/km | 13 | 15 | |
| 14 | 00:09:17 | 01:39:47 | 6.49 km/h | 7:07 min/km | 33 | 12 | |
| 15 | 00:08:53 | 01:48:40 | 6.75 km/h | 7:13 min/km | 31 | 3 | |
| 16 | 00:06:45 | 01:55:25 | 8.96 km/h | 7:11 min/km | 12 | 34 | |
| 17 | 00:10:33 | 02:05:58 | 5.72 km/h | 7:23 min/km | 48 | 7 | |
| 18 | 00:10:04 | 02:16:02 | 5.97 km/h | 7:32 min/km | 47 | 2 | |
| 19 | 00:09:45 | 02:25:47 | 6.19 km/h | 7:39 min/km | 35 | 14 | |
| 20 | 00:05:50 | 02:31:37 | 10.33 km/h | 7:34 min/km | 12 | 29 | |
| 21 | 00:07:06 | 02:38:43 | 8.48 km/h | 7:32 min/km | 18 | 21 | |
| 22 | 00:05:35 | 02:44:18 | 10.8 km/h | 7:26 min/km | 4 | 31 | |
| 23 | 00:05:49 | 02:50:07 | 10.38 km/h | 7:22 min/km | 4 | 35 | |
| 23.43 | 00:02:19 | 02:52:26 | 8.94 km/h | 7:22 min/km | 13 | 2 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2021
6213/12306
74.29
11:27
14:10:52
200
Rok 2022
11373/11984
15.46
6:4
01:43:18
21
Ranking z GPS Rowery:
Rok 2022
8523/8909
10.79
2
00:21:44
10
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1427/3962
41.69
12:44
08:50:52
913
Rok 2022
3857/5798
23.49
7:31
02:56:55
8
Ranking z GPS Narty biegowe:
Rok 2021
982/2086
44.96
7:58
05:58:30
808
Rok 2022
838/1113
15.71
3:2
00:52:23
130