Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-07 10:15:27
Koniec: 2021-03-07 12:05:24
id: 30265
JANUSZ P. OSTROŁĘKA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.08 km
24.08 km
Czas
01:49:56
01:49:56
W górę
471
471
Tempo
4.33
4.33
Obciążenie
220
220
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:40 | 00:03:40 | 16.45 km/h | 3:39 min/km | 15 | 31 | |
| 2 | 00:04:26 | 00:08:06 | 13.53 km/h | 4:02 min/km | 18 | 28 | |
| 3 | 00:04:55 | 00:13:01 | 12.26 km/h | 4:19 min/km | 29 | 18 | |
| 4 | 00:03:21 | 00:16:22 | 18.07 km/h | 4:04 min/km | 12 | 36 | |
| 5 | 00:02:43 | 00:19:05 | 22.35 km/h | 3:47 min/km | 14 | 50 | |
| 6 | 00:03:06 | 00:22:11 | 19.51 km/h | 3:40 min/km | 15 | 39 | |
| 7 | 00:03:51 | 00:26:02 | 15.58 km/h | 3:04 min/km | 17 | 25 | |
| 8 | 00:04:13 | 00:30:15 | 14.3 km/h | 3:46 min/km | 20 | 16 | |
| 9 | 00:04:10 | 00:34:25 | 14.46 km/h | 3:05 min/km | 21 | 19 | |
| 10 | 00:04:38 | 00:39:03 | 13.01 km/h | 3:53 min/km | 30 | 37 | |
| 11 | 00:06:09 | 00:45:12 | 9.83 km/h | 4:05 min/km | 46 | 16 | |
| 12 | 00:05:32 | 00:50:44 | 10.85 km/h | 4:13 min/km | 29 | 11 | |
| 13 | 00:04:34 | 00:55:18 | 13.16 km/h | 4:14 min/km | 10 | 15 | |
| 14 | 00:06:28 | 01:01:46 | 9.32 km/h | 4:23 min/km | 29 | 11 | |
| 15 | 00:06:22 | 01:08:08 | 9.43 km/h | 4:31 min/km | 32 | 1 | |
| 16 | 00:03:36 | 01:11:44 | 16.75 km/h | 4:28 min/km | 12 | 32 | |
| 17 | 00:02:49 | 01:14:33 | 21.39 km/h | 4:22 min/km | 14 | 49 | |
| 18 | 00:03:18 | 01:17:51 | 18.29 km/h | 4:02 min/km | 13 | 39 | |
| 19 | 00:04:11 | 01:22:02 | 14.46 km/h | 4:02 min/km | 17 | 25 | |
| 20 | 00:04:11 | 01:26:13 | 14.36 km/h | 4:17 min/km | 21 | 17 | |
| 21 | 00:04:18 | 01:30:31 | 13.97 km/h | 4:17 min/km | 20 | 18 | |
| 22 | 00:05:21 | 01:35:52 | 11.26 km/h | 4:20 min/km | 30 | 37 | |
| 23 | 00:07:58 | 01:43:50 | 7.57 km/h | 4:29 min/km | 44 | 16 | |
| 23.45 | 00:01:19 | 01:45:09 | 15.63 km/h | 4:29 min/km | 5 | 11 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
14311/16322
27.68
3:32
01:38:07
0
Ranking z GPS Rowery:
Rok 2021
2253/6556
221.13
2:2
08:37:48
315
Rok 2022
7153/8909
49.66
2:3
02:04:45
0
Rok 2023
9221/11552
52.92
2:17
02:01:43
0
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
1068/2086
36.15
4:5
02:55:03
702
Rok 2022
572/1113
42.77
4:16
03:03:05
307
Rok 2023
720/1230
27.63
3:51
01:46:34
0