Festiwal Narciarstwa Biegowego - 45. Bieg Piastów V. MEMORIAŁ STANISŁAWA MICHONIA – 15 km CT
Narty biegowe
Start: 2021-03-07 10:18:40
Koniec: 2021-03-07 12:13:28
id: 30270
DAGMARA G. WARSZAWA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
14.5 km
14.5 km
Czas
01:54:47
01:54:47
W górę
293
293
Tempo
7.54
7.54
Obciążenie
76
76
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:30 | 00:05:30 | 10.91 km/h | 5:03 min/km | 17 | 40 | |
| 2 | 00:06:22 | 00:11:52 | 9.45 km/h | 5:55 min/km | 16 | 24 | |
| 3 | 00:07:43 | 00:19:35 | 7.78 km/h | 6:31 min/km | 27 | 24 | |
| 4 | 00:08:23 | 00:27:58 | 7.17 km/h | 6:59 min/km | 22 | 25 | |
| 5 | 00:07:35 | 00:35:33 | 7.92 km/h | 7:01 min/km | 26 | 26 | |
| 6 | 00:15:15 | 00:50:48 | 3.96 km/h | 8:27 min/km | 66 | 6 | |
| 7 | 00:10:28 | 01:01:16 | 5.74 km/h | 8:44 min/km | 33 | 9 | |
| 8 | 00:11:34 | 01:12:50 | 5.22 km/h | 9:05 min/km | 31 | 3 | |
| 9 | 00:09:57 | 01:22:47 | 6.04 km/h | 9:11 min/km | 19 | 8 | |
| 10 | 00:05:45 | 01:28:32 | 10.5 km/h | 8:50 min/km | 1 | 33 | |
| 11 | 00:04:28 | 01:33:00 | 13.5 km/h | 8:26 min/km | 6 | 42 | |
| 12 | 00:06:55 | 01:39:55 | 8.71 km/h | 8:02 min/km | 17 | 23 | |
| 13 | 00:05:09 | 01:45:04 | 11.7 km/h | 8:04 min/km | 7 | 24 | |
| 13.85 | 00:04:38 | 01:49:42 | 10.53 km/h | 7:55 min/km | 14 | 24 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2021
11836/12306
4.79
7:31
00:36:03
70
Ranking z GPS Rowery:
Rok 2023
8429/11544
82.75
3:24
04:42:08
247
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
980/2086
45.06
12:42
09:32:52
822
Rok 2022
1083/1113
3.39
10:22
00:35:07
50