Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-07 10:46:32
Koniec: 2021-03-07 12:47:15
id: 30320
MICHAŁ W. WROCŁAW
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
23.8 km
23.8 km
Czas
02:00:42
02:00:42
W górę
474
474
Tempo
5.04
5.04
Obciążenie
195
195
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:59 | 00:03:59 | 15.06 km/h | 3:59 min/km | 11 | 27 | |
| 2 | 00:04:45 | 00:08:44 | 12.63 km/h | 4:22 min/km | 19 | 26 | |
| 3 | 00:05:08 | 00:13:52 | 11.76 km/h | 4:37 min/km | 26 | 21 | |
| 4 | 00:03:06 | 00:16:58 | 19.43 km/h | 4:14 min/km | 10 | 35 | |
| 5 | 00:03:30 | 00:20:28 | 17.23 km/h | 4:05 min/km | 13 | 49 | |
| 6 | 00:03:52 | 00:24:20 | 15.52 km/h | 4:03 min/km | 20 | 30 | |
| 7 | 00:04:42 | 00:29:02 | 12.87 km/h | 4:08 min/km | 16 | 22 | |
| 8 | 00:04:34 | 00:33:36 | 13.15 km/h | 4:11 min/km | 14 | 15 | |
| 9 | 00:04:35 | 00:38:11 | 13.13 km/h | 4:14 min/km | 20 | 24 | |
| 10 | 00:04:38 | 00:42:49 | 13 km/h | 4:16 min/km | 38 | 33 | |
| 11 | 00:05:07 | 00:47:56 | 11.8 km/h | 4:20 min/km | 34 | 24 | |
| 12 | 00:05:52 | 00:53:48 | 10.24 km/h | 4:28 min/km | 34 | 2 | |
| 13 | 00:04:33 | 00:58:21 | 13.19 km/h | 4:29 min/km | 11 | 25 | |
| 14 | 00:08:45 | 01:07:06 | 6.88 km/h | 4:47 min/km | 28 | 2 | |
| 15 | 00:06:08 | 01:13:14 | 9.8 km/h | 4:52 min/km | 29 | 1 | |
| 16 | 00:04:18 | 01:17:32 | 14 km/h | 4:50 min/km | 8 | 37 | |
| 17 | 00:09:10 | 01:26:42 | 6.58 km/h | 5:05 min/km | 75 | 3 | |
| 18 | 00:06:57 | 01:33:39 | 8.68 km/h | 5:11 min/km | 37 | 2 | |
| 19 | 00:05:53 | 01:39:32 | 10.21 km/h | 5:13 min/km | 30 | 19 | |
| 20 | 00:03:43 | 01:43:15 | 16.18 km/h | 5:09 min/km | 6 | 47 | |
| 21 | 00:05:10 | 01:48:25 | 11.68 km/h | 5:09 min/km | 18 | 19 | |
| 22 | 00:04:04 | 01:52:29 | 14.75 km/h | 5:01 min/km | 3 | 27 | |
| 23 | 00:04:18 | 01:56:47 | 14.02 km/h | 5:04 min/km | 14 | 24 | |
| 23.18 | 00:00:33 | 01:57:20 | 12.11 km/h | 5:04 min/km | 2 | 4 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
15935/16291
511.14
13:34
115:39:15
11289
wrzesień 2024
3135/9708
19.83
20:08
06:39:15
536
Rok 2021
2558/12306
493.86
8:53
73:10:49
5329
Rok 2022
5576/11984
543.07
15:01
136:01:19
13512
Ranking z GPS Rowery:
Rok 2021
3552/6556
91.98
7:45
11:54:12
749
Rok 2022
2510/8909
676.11
5:37
63:23:08
1968
Rok 2023
2448/11541
1036.72
5:33
96:10:41
3640
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
3431/5798
32.37
22:27
12:06:51
1528
Rok 2023
4377/7584
33.02
18:32
10:12:24
868
Ranking z GPS Narty biegowe:
Rok 2021
657/2086
65.78
8:14
09:02:35
1204
Rok 2022
119/1113
365.32
7:4
46:44:03
6064
Rok 2023
423/1230
81.84
8:2
11:23:02
1351