Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-03-07 08:26:07
Koniec: 2021-03-07 10:40:33
id: 30325
TOMASZ K. WALIDROGI
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
31.37 km
31.37 km
Czas
02:14:26
02:14:26
W górę
595
595
Tempo
4.17
4.17
Obciążenie
305
305
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:43 | 00:03:43 | 16.19 km/h | 3:43 min/km | 12 | 33 | |
| 2 | 00:03:53 | 00:07:36 | 15.57 km/h | 3:47 min/km | 17 | 27 | |
| 3 | 00:03:59 | 00:11:35 | 15.11 km/h | 3:50 min/km | 29 | 19 | |
| 4 | 00:02:57 | 00:14:32 | 20.36 km/h | 3:37 min/km | 13 | 35 | |
| 5 | 00:02:43 | 00:17:15 | 22.55 km/h | 3:26 min/km | 12 | 46 | |
| 6 | 00:03:09 | 00:20:24 | 19.31 km/h | 3:22 min/km | 17 | 38 | |
| 7 | 00:03:47 | 00:24:11 | 16 km/h | 3:26 min/km | 16 | 26 | |
| 8 | 00:03:39 | 00:27:50 | 16.45 km/h | 3:27 min/km | 22 | 17 | |
| 9 | 00:03:39 | 00:31:29 | 16.52 km/h | 3:28 min/km | 20 | 21 | |
| 10 | 00:03:43 | 00:35:12 | 16.37 km/h | 3:29 min/km | 35 | 37 | |
| 11 | 00:04:57 | 00:40:09 | 12.29 km/h | 3:37 min/km | 37 | 24 | |
| 12 | 00:04:41 | 00:44:50 | 12.9 km/h | 3:43 min/km | 31 | 0 | |
| 13 | 00:04:00 | 00:48:50 | 15 km/h | 3:44 min/km | 17 | 16 | |
| 14 | 00:06:39 | 00:55:29 | 9.12 km/h | 3:56 min/km | 26 | 14 | |
| 15 | 00:04:54 | 01:00:23 | 12.39 km/h | 3:59 min/km | 31 | 1 | |
| 16 | 00:03:33 | 01:03:56 | 17.14 km/h | 3:58 min/km | 8 | 33 | |
| 17 | 00:06:35 | 01:10:31 | 9.17 km/h | 4:07 min/km | 66 | 8 | |
| 18 | 00:05:44 | 01:16:15 | 10.68 km/h | 4:01 min/km | 22 | 6 | |
| 19 | 00:05:26 | 01:21:41 | 11.19 km/h | 4:16 min/km | 38 | 11 | |
| 20 | 00:04:00 | 01:25:41 | 15.02 km/h | 4:15 min/km | 13 | 12 | |
| 21 | 00:08:22 | 01:34:03 | 7.19 km/h | 4:26 min/km | 28 | 3 | |
| 22 | 00:04:24 | 01:38:27 | 13.75 km/h | 4:26 min/km | 17 | 14 | |
| 23 | 00:04:13 | 01:42:40 | 14.53 km/h | 4:25 min/km | 17 | 18 | |
| 24 | 00:03:57 | 01:46:37 | 15.31 km/h | 4:02 min/km | 15 | 24 | |
| 25 | 00:03:02 | 01:49:39 | 20 km/h | 4:21 min/km | 6 | 32 | |
| 26 | 00:03:40 | 01:53:19 | 16.38 km/h | 4:19 min/km | 24 | 22 | |
| 27 | 00:03:52 | 01:57:11 | 15.72 km/h | 4:02 min/km | 20 | 28 | |
| 28 | 00:03:42 | 02:00:53 | 16.23 km/h | 4:17 min/km | 20 | 17 | |
| 29 | 00:02:39 | 02:03:32 | 22.73 km/h | 4:13 min/km | 4 | 31 | |
| 30 | 00:02:48 | 02:06:20 | 21.66 km/h | 4:11 min/km | 5 | 30 | |
| 30.82 | 00:01:51 | 02:08:11 | 18.1 km/h | 4:010 min/km | 15 | 11 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
13687/16291
129.54
14:05
30:24:36
1311
Rok 2021
5307/12306
132.26
20:18
44:46:25
2594
Rok 2022
7771/11984
253.22
16:51
71:09:39
3570
Ranking z GPS Rowery:
wrzesień 2024
185/3860
126.89
1:5
03:52:50
457
Rok 2021
12/6556
8480.37
2:08
302:25:28
43936
Rok 2022
206/8909
4831.46
2
162:00:25
22586
Rok 2023
242/11541
5295.74
1:59
175:14:43
24581
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
170/2086
249.69
5:03
21:02:06
5454
Rok 2022
187/1113
234.25
4:52
19:02:19
4248
Rok 2023
632/1230
35.89
6:4
03:59:43
199