Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-07 08:55:31
Koniec: 2021-03-07 11:13:56
id: 30433
JAKUB K. WARSZAWA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.19 km
24.19 km
Czas
02:18:24
02:18:24
W górę
507
507
Tempo
5.43
5.43
Obciążenie
176
176
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:07 | 00:04:07 | 14.6 km/h | 4:07 min/km | 15 | 33 | |
| 2 | 00:04:58 | 00:09:05 | 12.08 km/h | 4:32 min/km | 17 | 24 | |
| 3 | 00:06:04 | 00:15:09 | 9.89 km/h | 5:03 min/km | 31 | 21 | |
| 4 | 00:03:58 | 00:19:07 | 15.22 km/h | 4:46 min/km | 10 | 33 | |
| 5 | 00:02:47 | 00:21:54 | 21.64 km/h | 4:22 min/km | 17 | 47 | |
| 6 | 00:03:56 | 00:25:50 | 15.25 km/h | 4:02 min/km | 21 | 46 | |
| 7 | 00:05:03 | 00:30:53 | 11.88 km/h | 4:02 min/km | 17 | 20 | |
| 8 | 00:05:33 | 00:36:26 | 10.81 km/h | 4:33 min/km | 20 | 27 | |
| 9 | 00:05:51 | 00:42:17 | 10.27 km/h | 4:41 min/km | 23 | 24 | |
| 10 | 00:05:52 | 00:48:09 | 10.23 km/h | 4:49 min/km | 34 | 38 | |
| 11 | 00:07:44 | 00:55:53 | 7.77 km/h | 5:04 min/km | 48 | 20 | |
| 12 | 00:06:29 | 01:02:22 | 9.26 km/h | 5:11 min/km | 31 | 11 | |
| 13 | 00:05:20 | 01:07:42 | 11.26 km/h | 5:01 min/km | 10 | 16 | |
| 14 | 00:07:37 | 01:15:19 | 7.89 km/h | 5:22 min/km | 27 | 11 | |
| 15 | 00:07:06 | 01:22:25 | 8.45 km/h | 5:29 min/km | 29 | 3 | |
| 16 | 00:05:15 | 01:27:40 | 11.45 km/h | 5:28 min/km | 20 | 25 | |
| 17 | 00:07:42 | 01:35:22 | 7.79 km/h | 5:04 min/km | 41 | 16 | |
| 18 | 00:09:04 | 01:44:26 | 6.63 km/h | 5:47 min/km | 51 | 3 | |
| 19 | 00:07:51 | 01:52:17 | 7.66 km/h | 5:05 min/km | 44 | 8 | |
| 20 | 00:05:29 | 01:57:46 | 10.94 km/h | 5:53 min/km | 6 | 35 | |
| 21 | 00:05:47 | 02:03:33 | 10.39 km/h | 5:53 min/km | 21 | 19 | |
| 22 | 00:03:45 | 02:07:18 | 16.03 km/h | 5:47 min/km | 2 | 32 | |
| 23 | 00:04:18 | 02:11:36 | 14 km/h | 5:43 min/km | 5 | 30 | |
| 23.29 | 00:01:01 | 02:12:37 | 15.52 km/h | 5:41 min/km | 5 | 8 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
10480/16322
223.86
10:16
38:20:06
2759
listopad 2024
9059/14986
39.79
11:11
07:25:22
57
Rok 2021
5820/12306
97.33
12:03
19:33:42
91
Rok 2022
8767/11984
158.71
12:2
32:38:57
1578
Ranking z GPS Rowery:
Rok 2021
1794/6556
332.72
3:54
21:41:23
3638
Rok 2022
4175/8909
293.84
3:54
19:06:32
1434
Rok 2023
5128/11552
326.66
4:03
22:06:21
2995
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1038/3962
61.17
17
17:20:50
4238
Rok 2022
2101/5798
70.58
16:52
19:50:28
2310
Rok 2023
5905/7590
14.1
15:33
03:39:16
319
Ranking z GPS Narty biegowe:
Rok 2021
1252/2086
24.19
5:43
02:18:24
507
Rok 2022
448/1113
67.7
7:55
08:56:54
0