Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-03-07 11:31:24
Koniec: 2021-03-07 13:26:28
id: 30436
BOGUSŁAW WAWRZYNIAK. GORZYCE WIELKIE
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
29.51 km
29.51 km
Czas
01:55:03
01:55:03
W górę
577
577
Tempo
3.53
3.53
Obciążenie
315
315
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:00 | 00:03:00 | 20.04 km/h | 2:59 min/km | 13 | 25 | |
| 2 | 00:03:50 | 00:06:50 | 15.67 km/h | 3:25 min/km | 19 | 30 | |
| 3 | 00:04:09 | 00:10:59 | 15.6 km/h | 3:34 min/km | 23 | 15 | |
| 4 | 00:02:02 | 00:13:01 | 29.54 km/h | 3:11 min/km | 9 | 43 | |
| 5 | 00:02:11 | 00:15:12 | 27.59 km/h | 2:59 min/km | 14 | 44 | |
| 6 | 00:03:07 | 00:18:19 | 19.25 km/h | 3:01 min/km | 18 | 22 | |
| 7 | 00:03:24 | 00:21:43 | 18.18 km/h | 3:03 min/km | 11 | 28 | |
| 8 | 00:03:33 | 00:25:16 | 17.22 km/h | 3:07 min/km | 23 | 15 | |
| 9 | 00:03:43 | 00:28:59 | 16.72 km/h | 3:010 min/km | 19 | 18 | |
| 10 | 00:03:59 | 00:32:58 | 15.12 km/h | 3:14 min/km | 47 | 34 | |
| 11 | 00:03:43 | 00:36:41 | 16.14 km/h | 3:17 min/km | 20 | 24 | |
| 12 | 00:04:50 | 00:41:31 | 12.48 km/h | 3:25 min/km | 36 | 7 | |
| 13 | 00:03:28 | 00:44:59 | 17.31 km/h | 3:25 min/km | 12 | 23 | |
| 14 | 00:05:15 | 00:50:14 | 11.43 km/h | 3:32 min/km | 37 | 0 | |
| 15 | 00:04:02 | 00:54:16 | 14.92 km/h | 3:34 min/km | 19 | 15 | |
| 16 | 00:03:32 | 00:57:48 | 17 km/h | 3:34 min/km | 9 | 25 | |
| 17 | 00:08:34 | 01:06:22 | 7.05 km/h | 3:52 min/km | 85 | 1 | |
| 18 | 00:05:26 | 01:11:48 | 11.11 km/h | 3:57 min/km | 35 | 12 | |
| 19 | 00:04:50 | 01:16:38 | 12.46 km/h | 3:59 min/km | 29 | 3 | |
| 20 | 00:05:24 | 01:22:02 | 11.5 km/h | 4:03 min/km | 17 | 9 | |
| 21 | 00:04:35 | 01:26:37 | 13.21 km/h | 4:05 min/km | 13 | 14 | |
| 22 | 00:03:19 | 01:29:56 | 18.11 km/h | 4:02 min/km | 13 | 28 | |
| 23 | 00:03:27 | 01:33:23 | 17.5 km/h | 4:01 min/km | 6 | 31 | |
| 24 | 00:03:27 | 01:36:50 | 17.65 km/h | 3:59 min/km | 21 | 22 | |
| 25 | 00:03:35 | 01:40:25 | 16.74 km/h | 3:58 min/km | 17 | 26 | |
| 26 | 00:03:38 | 01:44:03 | 16.6 km/h | 3:58 min/km | 20 | 20 | |
| 27 | 00:02:41 | 01:46:44 | 22.38 km/h | 3:55 min/km | 7 | 31 | |
| 28 | 00:02:52 | 01:49:36 | 21.03 km/h | 3:53 min/km | 4 | 23 | |
| 28.91 | 00:01:55 | 01:51:31 | 19.72 km/h | 3:52 min/km | 16 | 21 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
11878/16291
337.25
9:03
50:55:43
1355
wrzesień 2024
6717/9708
9.02
10:17
01:32:52
122
Rok 2021
11978/12306
3.41
16:29
00:56:14
84
Rok 2022
7179/11984
320.25
8:59
48:00:09
4039
Ranking z GPS Rowery:
Rok 2021
1892/6556
301.62
4:07
20:46:26
1364
Rok 2022
190/8909
5021.94
3:27
289:35:32
27447
Rok 2023
1645/11541
1552.26
3:07
80:43:28
7350
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
936/3962
69.81
19:41
22:55:02
1230
Rok 2022
362/5798
326.17
24:56
135:37:29
11642
Rok 2023
678/7584
250.37
21:57
91:36:41
7661
Ranking z GPS Narty biegowe:
Rok 2021
576/2086
77.19
10:24
13:23:45
954
Rok 2022
92/1113
437.51
6:12
45:15:11
7295
Rok 2023
90/1230
454.22
7:16
55:06:46
4813