Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-03-07 11:34:12
Koniec: 2021-03-07 13:34:15
id: 30439
KRZYSZTOF K. WARSZAWA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
29.57 km
29.57 km
Czas
02:00:01
02:00:01
W górę
592
592
Tempo
4.03
4.03
Obciążenie
304
304
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:12 | 00:03:12 | 18.9 km/h | 3:010 min/km | 9 | 21 | |
| 2 | 00:03:36 | 00:06:48 | 16.68 km/h | 3:23 min/km | 21 | 30 | |
| 3 | 00:04:03 | 00:10:51 | 14.96 km/h | 3:35 min/km | 27 | 18 | |
| 4 | 00:02:43 | 00:13:34 | 22.17 km/h | 3:22 min/km | 12 | 41 | |
| 5 | 00:02:51 | 00:16:25 | 21.12 km/h | 3:16 min/km | 10 | 47 | |
| 6 | 00:02:54 | 00:19:19 | 20.79 km/h | 3:01 min/km | 30 | 33 | |
| 7 | 00:03:40 | 00:22:59 | 16.4 km/h | 3:16 min/km | 12 | 30 | |
| 8 | 00:03:18 | 00:26:17 | 18.22 km/h | 3:16 min/km | 22 | 13 | |
| 9 | 00:03:36 | 00:29:53 | 16.77 km/h | 3:19 min/km | 28 | 22 | |
| 10 | 00:03:23 | 00:33:16 | 17.77 km/h | 3:19 min/km | 39 | 39 | |
| 11 | 00:04:09 | 00:37:25 | 14.46 km/h | 3:23 min/km | 29 | 25 | |
| 12 | 00:05:02 | 00:42:27 | 11.99 km/h | 3:31 min/km | 35 | 3 | |
| 13 | 00:04:05 | 00:46:32 | 14.74 km/h | 3:34 min/km | 10 | 20 | |
| 14 | 00:05:15 | 00:51:47 | 11.52 km/h | 3:41 min/km | 40 | 2 | |
| 15 | 00:04:43 | 00:56:30 | 12.78 km/h | 3:45 min/km | 20 | 15 | |
| 16 | 00:03:28 | 00:59:58 | 17.43 km/h | 3:44 min/km | 12 | 25 | |
| 17 | 00:07:57 | 01:07:55 | 7.56 km/h | 3:59 min/km | 79 | 0 | |
| 18 | 00:05:36 | 01:13:31 | 10.76 km/h | 4:04 min/km | 33 | 13 | |
| 19 | 00:05:46 | 01:19:17 | 10.4 km/h | 4:010 min/km | 31 | 3 | |
| 20 | 00:04:44 | 01:24:01 | 12.71 km/h | 4:11 min/km | 17 | 14 | |
| 21 | 00:04:24 | 01:28:25 | 13.7 km/h | 4:11 min/km | 16 | 21 | |
| 22 | 00:03:44 | 01:32:09 | 16.09 km/h | 4:010 min/km | 14 | 23 | |
| 23 | 00:03:23 | 01:35:32 | 17.86 km/h | 4:08 min/km | 4 | 29 | |
| 24 | 00:03:43 | 01:39:15 | 16.16 km/h | 4:07 min/km | 23 | 18 | |
| 25 | 00:04:30 | 01:43:45 | 13.43 km/h | 4:08 min/km | 16 | 27 | |
| 26 | 00:03:27 | 01:47:12 | 17.48 km/h | 4:07 min/km | 16 | 21 | |
| 27 | 00:03:40 | 01:50:52 | 16.36 km/h | 4:05 min/km | 9 | 30 | |
| 28 | 00:03:02 | 01:53:54 | 19.92 km/h | 4:03 min/km | 7 | 19 | |
| 28.82 | 00:02:29 | 01:56:23 | 16.99 km/h | 4:02 min/km | 18 | 31 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
16083/16291
182.23
29:3
89:37:52
1343
Rok 2022
6343/11984
422.72
25:17
178:10:47
47
Ranking z GPS Rowery:
wrzesień 2024
1243/3860
47.74
3:14
02:34:56
263
Rok 2022
5087/8909
182.52
3:03
09:17:03
285
Rok 2023
4353/11541
449.77
3:08
23:30:18
951
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
100/2086
377.23
8:07
51:03:55
3485
Rok 2022
200/1113
216.86
5:29
19:49:57
2691
Rok 2023
279/1230
150.51
5:3
13:49:42
2027