Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-07 09:57:01
Koniec: 2021-03-07 12:12:40
id: 30469
Maciej B. warszawa
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.14 km
24.14 km
Czas
02:15:38
02:15:38
W górę
491
491
Tempo
5.37
5.37
Obciążenie
179
179
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:24 | 00:04:24 | 13.76 km/h | 4:22 min/km | 16 | 31 | |
| 2 | 00:05:08 | 00:09:32 | 11.71 km/h | 4:44 min/km | 19 | 28 | |
| 3 | 00:05:46 | 00:15:18 | 10.5 km/h | 5:04 min/km | 28 | 22 | |
| 4 | 00:03:21 | 00:18:39 | 17.96 km/h | 4:38 min/km | 14 | 34 | |
| 5 | 00:03:44 | 00:22:23 | 16.22 km/h | 4:27 min/km | 12 | 48 | |
| 6 | 00:04:13 | 00:26:36 | 14.33 km/h | 4:02 min/km | 14 | 36 | |
| 7 | 00:05:15 | 00:31:51 | 11.54 km/h | 4:31 min/km | 19 | 26 | |
| 8 | 00:05:32 | 00:37:23 | 10.97 km/h | 4:38 min/km | 22 | 17 | |
| 9 | 00:05:23 | 00:42:46 | 11.19 km/h | 4:43 min/km | 16 | 19 | |
| 10 | 00:05:21 | 00:48:07 | 11.23 km/h | 4:47 min/km | 34 | 41 | |
| 11 | 00:07:05 | 00:55:12 | 8.5 km/h | 4:59 min/km | 44 | 17 | |
| 12 | 00:06:47 | 01:01:59 | 8.85 km/h | 5:08 min/km | 30 | 8 | |
| 13 | 00:05:25 | 01:07:24 | 11.09 km/h | 5:010 min/km | 11 | 15 | |
| 14 | 00:07:56 | 01:15:20 | 7.65 km/h | 5:21 min/km | 30 | 11 | |
| 15 | 00:06:39 | 01:21:59 | 9.08 km/h | 5:26 min/km | 33 | 2 | |
| 16 | 00:04:49 | 01:26:48 | 12.49 km/h | 5:23 min/km | 11 | 33 | |
| 17 | 00:08:38 | 01:35:26 | 6.97 km/h | 5:35 min/km | 49 | 7 | |
| 18 | 00:08:33 | 01:43:59 | 7.02 km/h | 5:45 min/km | 44 | 1 | |
| 19 | 00:07:49 | 01:51:48 | 7.71 km/h | 5:51 min/km | 41 | 14 | |
| 20 | 00:04:28 | 01:56:16 | 13.51 km/h | 5:47 min/km | 10 | 29 | |
| 21 | 00:05:44 | 02:02:00 | 10.49 km/h | 5:47 min/km | 19 | 22 | |
| 22 | 00:03:52 | 02:05:52 | 15.66 km/h | 5:41 min/km | 4 | 33 | |
| 23 | 00:04:11 | 02:10:03 | 14.46 km/h | 5:37 min/km | 2 | 34 | |
| 23.54 | 00:02:10 | 02:12:13 | 11.49 km/h | 5:37 min/km | 17 | 4 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
7756/16291
1289.32
11:46
252:56:06
29794
wrzesień 2024
6254/9708
10.01
6:22
01:03:53
20
Rok 2021
800/12306
1153.96
7:57
153:06:15
13225
Rok 2022
2213/11984
1373.19
10:05
230:52:08
24097
Ranking z GPS Rowery:
Rok 2021
1277/6556
554.92
6:06
56:29:03
9534
Rok 2022
2411/8909
715.65
6:19
75:21:23
11566
Rok 2023
3485/11541
647.73
5:48
62:47:10
10172
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
405/3962
145.5
29:16
71:00:32
11033
Rok 2022
1787/5798
85.74
21:22
30:32:08
5207
Rok 2023
6918/7584
5.73
27:52
02:39:44
426
Ranking z GPS Narty biegowe:
Rok 2021
296/2086
150.9
6:32
16:27:42
3044
Rok 2022
357/1113
105.83
9:14
16:18:14
2482
Rok 2023
190/1230
206.88
7:18
25:13:14
3883