Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-07 08:34:02
Koniec: 2021-03-07 10:53:29
id: 30472
ADAM L. NYSA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.22 km
24.22 km
Czas
02:19:27
02:19:27
W górę
488
488
Tempo
5.45
5.45
Obciążenie
175
175
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:10 | 00:04:10 | 14.57 km/h | 4:07 min/km | 15 | 33 | |
| 2 | 00:04:55 | 00:09:05 | 12.29 km/h | 4:03 min/km | 19 | 28 | |
| 3 | 00:05:33 | 00:14:38 | 10.85 km/h | 4:50 min/km | 28 | 19 | |
| 4 | 00:03:35 | 00:18:13 | 16.76 km/h | 4:32 min/km | 14 | 34 | |
| 5 | 00:02:53 | 00:21:06 | 20.98 km/h | 4:11 min/km | 14 | 49 | |
| 6 | 00:03:34 | 00:24:40 | 16.87 km/h | 4:05 min/km | 13 | 40 | |
| 7 | 00:04:22 | 00:29:02 | 13.78 km/h | 4:08 min/km | 19 | 26 | |
| 8 | 00:04:59 | 00:34:01 | 12.08 km/h | 4:14 min/km | 19 | 17 | |
| 9 | 00:04:37 | 00:38:38 | 13.02 km/h | 4:16 min/km | 19 | 19 | |
| 10 | 00:04:50 | 00:43:28 | 12.49 km/h | 4:20 min/km | 31 | 36 | |
| 11 | 00:07:20 | 00:50:48 | 8.28 km/h | 4:35 min/km | 44 | 19 | |
| 12 | 00:06:37 | 00:57:25 | 9.09 km/h | 4:46 min/km | 31 | 10 | |
| 13 | 00:04:53 | 01:02:18 | 12.32 km/h | 4:46 min/km | 12 | 16 | |
| 14 | 00:07:44 | 01:10:02 | 7.84 km/h | 4:59 min/km | 29 | 12 | |
| 15 | 00:07:26 | 01:17:28 | 8.17 km/h | 5:08 min/km | 30 | 2 | |
| 16 | 00:05:12 | 01:22:40 | 11.55 km/h | 5:08 min/km | 17 | 29 | |
| 17 | 00:08:27 | 01:31:07 | 7.11 km/h | 5:20 min/km | 44 | 11 | |
| 18 | 00:11:33 | 01:42:40 | 5.21 km/h | 5:40 min/km | 46 | 2 | |
| 19 | 00:08:00 | 01:50:40 | 7.53 km/h | 5:47 min/km | 46 | 10 | |
| 20 | 00:04:23 | 01:55:03 | 13.77 km/h | 5:43 min/km | 7 | 33 | |
| 21 | 00:06:02 | 02:01:05 | 9.95 km/h | 5:44 min/km | 20 | 19 | |
| 22 | 00:03:16 | 02:04:21 | 18.61 km/h | 5:37 min/km | 3 | 36 | |
| 23 | 00:03:42 | 02:08:03 | 16.23 km/h | 5:32 min/km | 5 | 32 | |
| 23.69 | 00:02:47 | 02:10:50 | 12.31 km/h | 5:31 min/km | 15 | 8 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
14918/16291
107.04
17:41
31:33:32
5010
Ranking z GPS Rowery:
wrzesień 2024
325/3860
102
3:38
06:11:47
1091
Rok 2023
3398/11541
671.26
3:58
44:23:21
3711
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2023
6087/7584
12.27
16:27
03:21:54
75
Ranking z GPS Narty biegowe:
Rok 2021
599/2086
73.55
6:42
08:13:18
1555
Rok 2023
376/1230
96.18
9:05
14:34:55
2449