Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-03-07 08:49:14
Koniec: 2021-03-07 12:41:22
id: 30529

PAWEŁ K. KONSTANTYNÓW ŁÓDZKI



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
49.5 km
Czas
03:52:07
W górę
1056
Tempo
4.41
Obciążenie
440
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:05:51 00:05:51 10.29 km/h 5:50 min/km 25 14
2 00:06:11 00:12:02 9.8 km/h 5:59 min/km 23 5
3 00:06:08 00:18:10 9.85 km/h 6:01 min/km 31 1
4 00:03:39 00:21:49 16.75 km/h 5:02 min/km 16 25
5 00:02:30 00:24:19 24.29 km/h 4:49 min/km 3 51
6 00:03:13 00:27:32 18.95 km/h 4:32 min/km 14 32
7 00:04:02 00:31:34 14.89 km/h 4:28 min/km 16 25
8 00:04:55 00:36:29 12.22 km/h 4:31 min/km 30 24
9 00:03:29 00:39:58 17.4 km/h 4:02 min/km 14 33
10 00:02:28 00:42:26 24.35 km/h 4:13 min/km 13 47
11 00:02:51 00:45:17 21.6 km/h 4:05 min/km 11 35
12 00:03:38 00:48:55 16.78 km/h 4:02 min/km 15 21
13 00:04:03 00:52:58 14.99 km/h 4:02 min/km 15 22
14 00:03:52 00:56:50 15.64 km/h 4:01 min/km 22 19
15 00:03:55 01:00:45 15.56 km/h 4:01 min/km 29 37
16 00:06:19 01:07:04 9.57 km/h 4:09 min/km 46 19
17 00:05:27 01:12:31 11.15 km/h 4:13 min/km 29 10
18 00:04:25 01:16:56 13.83 km/h 4:14 min/km 12 15
19 00:05:46 01:22:42 10.53 km/h 4:19 min/km 30 12
20 00:07:03 01:29:45 8.6 km/h 4:26 min/km 31 1
21 00:08:15 01:38:00 7.27 km/h 4:37 min/km 52 1
22 00:06:39 01:44:39 9.14 km/h 4:43 min/km 36 8
23 00:06:29 01:51:08 9.26 km/h 4:47 min/km 27 2
24 00:05:18 01:56:26 11.33 km/h 4:05 min/km 20 7
25 00:04:13 02:00:39 14.39 km/h 4:47 min/km 6 29
26 00:04:50 02:05:29 12.6 km/h 4:47 min/km 13 12
27 00:03:29 02:08:58 17.47 km/h 4:44 min/km 15 35
28 00:05:32 02:14:30 10.93 km/h 4:46 min/km 28 12
29 00:04:06 02:18:36 14.9 km/h 4:44 min/km 18 33
30 00:04:44 02:23:20 12.88 km/h 4:44 min/km 24 19
31 00:02:21 02:25:41 25.63 km/h 4:39 min/km 1 68
32 00:02:38 02:28:19 22.83 km/h 4:35 min/km 7 63
33 00:08:16 02:36:35 7.27 km/h 4:04 min/km 62 11
34 00:06:58 02:43:33 8.61 km/h 4:46 min/km 50 2
35 00:04:58 02:48:31 12.36 km/h 4:46 min/km 14 18
36 00:04:47 02:53:18 12.63 km/h 4:46 min/km 28 5
37 00:06:01 02:59:19 10 km/h 4:05 min/km 44 24
38 00:06:55 03:06:14 8.75 km/h 4:51 min/km 47 4
39 00:04:31 03:10:45 13.4 km/h 4:50 min/km 22 33
40 00:02:46 03:13:31 22.21 km/h 4:47 min/km 16 65
41 00:03:53 03:17:24 15.5 km/h 4:46 min/km 10 23
42 00:02:34 03:19:58 24.05 km/h 4:43 min/km 10 52
43 00:03:26 03:23:24 17.6 km/h 4:41 min/km 7 49
44 00:05:19 03:28:43 11.42 km/h 4:04 min/km 39 26
45 00:07:16 03:35:59 8.26 km/h 4:45 min/km 40 1
46 00:06:58 03:42:57 8.94 km/h 4:05 min/km 49 22
47 00:02:49 03:45:46 21.47 km/h 4:45 min/km 3 27
48 00:03:09 03:48:55 19.1 km/h 4:43 min/km 19 32
48.9 00:01:39 03:50:34 14.62 km/h 4:43 min/km 0 5
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
5345/16322
859.86
5:29
78:36:32
5805
listopad 2024
4165/14986
99.87
4:47
07:58:43
344
Rok 2021
1137/12306
944.29
5:01
79:10:08
4387
Rok 2022
4375/11984
763.42
5:28
69:45:33
3198
Ranking z GPS Rowery:
Rok 2021
298/6556
2277.41
2:24
91:30:50
9535
Rok 2022
1011/8909
1797.3
2:22
70:53:55
7826
Rok 2023
1237/11552
1977.31
2:23
78:45:14
12277
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
832/2086
49.5
4:41
03:52:07
1056
Rok 2022
124/1113
328.31
5:41
31:09:39
4501
Rok 2023
723/1230
27.35
5:41
02:35:33
492