Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Bieg
Start: 2021-03-07 09:05:12
Koniec: 2021-03-07 10:47:42
id: 30593
TOMASZ S. ZŁOTORYJA
Polub
Zobacz w Rankingu# 1054
dystans: 60km, tempo: 6.17/km
Dystans
23.95 km
23.95 km
Czas
01:42:30
01:42:30
W górę
487
487
Tempo
4.16
4.16
Obciążenie
933
933
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:14 | 00:03:14 | 18.58 km/h | 3:14 min/km | 17 | 29 | |
| 2 | 00:03:56 | 00:07:10 | 15.44 km/h | 3:34 min/km | 19 | 26 | |
| 3 | 00:04:20 | 00:11:30 | 14.07 km/h | 3:05 min/km | 19 | 16 | |
| 4 | 00:02:45 | 00:14:15 | 22.15 km/h | 3:31 min/km | 17 | 43 | |
| 5 | 00:02:35 | 00:16:50 | 23.85 km/h | 3:19 min/km | 18 | 50 | |
| 6 | 00:03:07 | 00:19:57 | 19.41 km/h | 3:17 min/km | 18 | 31 | |
| 7 | 00:04:05 | 00:24:02 | 15.34 km/h | 3:22 min/km | 16 | 27 | |
| 8 | 00:03:59 | 00:28:01 | 15.21 km/h | 3:26 min/km | 15 | 13 | |
| 9 | 00:04:17 | 00:32:18 | 14.26 km/h | 3:32 min/km | 17 | 18 | |
| 10 | 00:04:26 | 00:36:44 | 13.87 km/h | 3:37 min/km | 40 | 36 | |
| 11 | 00:05:40 | 00:42:24 | 10.7 km/h | 3:47 min/km | 34 | 23 | |
| 12 | 00:06:16 | 00:48:40 | 9.72 km/h | 3:59 min/km | 34 | 0 | |
| 13 | 00:03:56 | 00:52:36 | 15.44 km/h | 3:59 min/km | 13 | 27 | |
| 14 | 00:05:51 | 00:58:27 | 10.71 km/h | 4:01 min/km | 35 | 0 | |
| 15 | 00:05:05 | 01:03:32 | 12 km/h | 4:010 min/km | 19 | 12 | |
| 16 | 00:04:18 | 01:07:50 | 14.43 km/h | 4:010 min/km | 11 | 27 | |
| 17 | 00:09:08 | 01:16:58 | 6.71 km/h | 4:26 min/km | 78 | 0 | |
| 18 | 00:06:37 | 01:23:35 | 9.44 km/h | 4:33 min/km | 45 | 1 | |
| 19 | 00:03:38 | 01:27:13 | 16.76 km/h | 4:03 min/km | 11 | 32 | |
| 20 | 00:03:14 | 01:30:27 | 18.95 km/h | 4:26 min/km | 11 | 30 | |
| 21 | 00:04:00 | 01:34:27 | 15.23 km/h | 4:25 min/km | 12 | 27 | |
| 22 | 00:03:09 | 01:37:36 | 19.75 km/h | 4:21 min/km | 6 | 22 | |
| 23.32 | 00:02:54 | 01:40:30 | 17.71 km/h | 4:19 min/km | 13 | 24 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
2841/16306
1439.77
6
144:19:16
20094
październik 2024
1054/11716
60.35
6:17
06:20:00
1560
Rok 2021
656/12306
1252.33
5:39
118:05:26
11884
Rok 2022
5233/11984
598.43
5:39
56:21:22
5422
Ranking z GPS Rowery:
Rok 2021
123/6556
3635.27
2:52
173:43:25
24962
Rok 2022
2938/8909
528.03
2:41
23:38:28
3676
Rok 2023
4944/11544
351.82
3:27
20:14:46
3647
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
916/2086
49.13
4:42
03:51:08
1055
Rok 2023
692/1230
30.01
5:25
02:42:59
356