Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-07 09:09:34
Koniec: 2021-03-07 11:06:20
id: 30685
WOJCIECH Ł. WARSZAWA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.07 km
24.07 km
Czas
01:56:47
01:56:47
W górę
486
486
Tempo
4.51
4.51
Obciążenie
207
207
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:03 | 00:04:03 | 14.9 km/h | 4:02 min/km | 15 | 30 | |
| 2 | 00:04:31 | 00:08:34 | 13.28 km/h | 4:16 min/km | 17 | 27 | |
| 3 | 00:05:01 | 00:13:35 | 11.96 km/h | 4:31 min/km | 28 | 20 | |
| 4 | 00:03:22 | 00:16:57 | 17.88 km/h | 4:14 min/km | 14 | 31 | |
| 5 | 00:02:40 | 00:19:37 | 22.55 km/h | 3:55 min/km | 12 | 44 | |
| 6 | 00:03:09 | 00:22:46 | 19.2 km/h | 3:47 min/km | 11 | 40 | |
| 7 | 00:04:19 | 00:27:05 | 14 km/h | 3:51 min/km | 12 | 20 | |
| 8 | 00:04:25 | 00:31:30 | 13.76 km/h | 3:55 min/km | 21 | 19 | |
| 9 | 00:04:23 | 00:35:53 | 13.72 km/h | 3:58 min/km | 22 | 20 | |
| 10 | 00:05:12 | 00:41:05 | 11.58 km/h | 4:05 min/km | 31 | 37 | |
| 11 | 00:06:33 | 00:47:38 | 9.27 km/h | 4:19 min/km | 44 | 19 | |
| 12 | 00:05:53 | 00:53:31 | 10.32 km/h | 4:26 min/km | 32 | 7 | |
| 13 | 00:04:26 | 00:57:57 | 13.53 km/h | 4:26 min/km | 10 | 16 | |
| 14 | 00:06:47 | 01:04:44 | 8.86 km/h | 4:04 min/km | 33 | 12 | |
| 15 | 00:06:20 | 01:11:04 | 9.47 km/h | 4:43 min/km | 28 | 2 | |
| 16 | 00:04:15 | 01:15:19 | 14.15 km/h | 4:41 min/km | 12 | 32 | |
| 17 | 00:08:19 | 01:23:38 | 7.22 km/h | 4:05 min/km | 58 | 8 | |
| 18 | 00:07:14 | 01:30:52 | 8.3 km/h | 5:02 min/km | 37 | 1 | |
| 19 | 00:06:39 | 01:37:31 | 9.03 km/h | 5:07 min/km | 39 | 13 | |
| 20 | 00:03:30 | 01:41:01 | 17.16 km/h | 5:02 min/km | 9 | 29 | |
| 21 | 00:04:50 | 01:45:51 | 12.45 km/h | 5:01 min/km | 19 | 21 | |
| 22 | 00:02:43 | 01:48:34 | 22.11 km/h | 4:55 min/km | 2 | 32 | |
| 23 | 00:03:14 | 01:51:48 | 18.56 km/h | 4:50 min/km | 3 | 35 | |
| 23.48 | 00:01:42 | 01:53:30 | 14.08 km/h | 4:50 min/km | 16 | 3 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
9270/16322
324.7
6:45
36:36:32
3609
listopad 2024
9113/14986
39.22
5:09
03:22:00
170
Rok 2021
5927/12306
91.4
5:48
08:51:10
523
Rok 2022
9044/11984
137.71
5:3
12:39:08
333
Ranking z GPS Rowery:
Rok 2022
8468/8909
11.81
3:17
00:38:48
18
Rok 2023
8264/11552
89.08
7:27
11:04:22
176
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
2497/3962
15.03
35:27
08:53:03
1488
Rok 2022
1838/5798
82.93
21:04
29:07:13
4521
Rok 2023
2970/7590
64.27
23:39
25:20:58
4096
Ranking z GPS Narty biegowe:
Rok 2021
404/2086
112.34
7:02
13:11:02
2367
Rok 2022
523/1113
50.98
7:41
06:32:04
858
Rok 2023
299/1230
137.78
6:19
14:30:57
2354