45. Bieg Lechitów - korespondencyjnie
Bieg
Start: 2022-09-18 11:01:04
Koniec: 2022-09-18 12:53:16
id: 3070797
MARCIN WUJEK. BRODNICA
Polub
Zobacz w Rankingu# 1427
dystans: 113km, tempo: 5.55/km
Dystans
21.3 km
21.3 km
Czas
01:51:27
01:51:27
W górę
29
29
Tempo
5.13 min/km
5.13 min/km
Obciążenie
678
678
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:55 | 00:04:55 | 12.46 km/h | 4:49 min/km | 5 | 0 | |
| 2 | 00:04:58 | 00:09:53 | 12.09 km/h | 4:53 min/km | 3 | 4 | |
| 3 | 00:04:49 | 00:14:42 | 12.49 km/h | 4:52 min/km | 6 | 8 | |
| 4 | 00:04:54 | 00:19:36 | 12.24 km/h | 4:52 min/km | 8 | 0 | |
| 5 | 00:04:54 | 00:24:30 | 12.47 km/h | 4:52 min/km | 1 | 3 | |
| 6 | 00:05:00 | 00:29:30 | 12.07 km/h | 4:53 min/km | 3 | 1 | |
| 7 | 00:04:56 | 00:34:26 | 12.32 km/h | 4:53 min/km | 2 | 6 | |
| 8 | 00:05:00 | 00:39:26 | 12 km/h | 4:53 min/km | 5 | 1 | |
| 9 | 00:05:00 | 00:44:26 | 12 km/h | 4:05 min/km | 3 | 2 | |
| 10 | 00:05:06 | 00:49:32 | 11.79 km/h | 4:55 min/km | 2 | 3 | |
| 11 | 00:05:06 | 00:54:38 | 11.94 km/h | 4:56 min/km | 0 | 3 | |
| 12 | 00:05:06 | 00:59:44 | 11.86 km/h | 4:56 min/km | 0 | 0 | |
| 13 | 00:05:05 | 01:04:49 | 11.99 km/h | 4:57 min/km | 1 | 1 | |
| 14 | 00:04:59 | 01:09:48 | 12.09 km/h | 4:57 min/km | 2 | 0 | |
| 15 | 00:05:24 | 01:15:12 | 11.16 km/h | 4:59 min/km | 3 | 2 | |
| 16 | 00:05:41 | 01:20:53 | 10.79 km/h | 5:01 min/km | 2 | 1 | |
| 17 | 00:06:28 | 01:27:21 | 9.29 km/h | 5:01 min/km | 2 | 3 | |
| 18 | 00:05:26 | 01:32:47 | 11.12 km/h | 5:07 min/km | 5 | 0 | |
| 19 | 00:07:09 | 01:39:56 | 8.5 km/h | 5:13 min/km | 5 | 3 | |
| 20 | 00:05:42 | 01:45:38 | 10.54 km/h | 5:14 min/km | 3 | 3 | |
| 20.7 | 00:02:53 | 01:48:31 | 11.36 km/h | 5:14 min/km | 0 | 14 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
625/16329
2699.09
6:13
279:52:59
44702
kwiecień 2025
1427/15890
112.7
5:55
11:08:10
373
Rok 2022
2889/11984
1141.89
6:11
117:46:28
4264
Ranking z GPS Rowery:
kwiecień 2025
4541/5892
18.8
3:28
01:05:25
108
Rok 2022
4356/8909
266.49
3:41
16:23:18
839
Rok 2023
3722/11552
584.01
3:31
34:21:56
3481
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: