Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-03-06 08:17:24
Koniec: 2021-03-06 12:17:19
id: 32398

ADAM M. PSTRĄŻNA



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
49.56 km
Czas
03:59:56
W górę
1051
Tempo
4.5
Obciążenie
427
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:04:40 00:04:40 12.9 km/h 4:39 min/km 29 18
2 00:05:06 00:09:46 11.76 km/h 4:53 min/km 22 4
3 00:05:52 00:15:38 10.26 km/h 5:01 min/km 31 0
4 00:03:38 00:19:16 16.56 km/h 4:49 min/km 18 29
5 00:02:21 00:21:37 25.58 km/h 4:19 min/km 2 40
6 00:03:01 00:24:38 19.97 km/h 4:01 min/km 14 38
7 00:03:36 00:28:14 16.73 km/h 4:01 min/km 16 22
8 00:04:06 00:32:20 14.66 km/h 4:02 min/km 23 25
9 00:03:44 00:36:04 16.12 km/h 4:00 min/km 18 16
10 00:01:55 00:37:59 31.3 km/h 3:47 min/km 9 64
11 00:02:38 00:40:37 22.88 km/h 3:41 min/km 10 27
12 00:03:24 00:44:01 17.65 km/h 3:40 min/km 24 28
13 00:04:16 00:48:17 14.08 km/h 3:43 min/km 14 21
14 00:04:06 00:52:23 14.63 km/h 3:44 min/km 21 26
15 00:03:58 00:56:21 15.14 km/h 3:45 min/km 25 28
16 00:06:03 01:02:24 9.94 km/h 3:53 min/km 45 20
17 00:04:21 01:06:45 13.83 km/h 3:55 min/km 28 16
18 00:04:59 01:11:44 12.06 km/h 3:59 min/km 21 10
19 00:05:42 01:17:26 10.55 km/h 4:04 min/km 17 17
20 00:06:12 01:23:38 9.68 km/h 4:010 min/km 29 2
21 00:06:11 01:29:49 9.7 km/h 4:16 min/km 39 1
22 00:08:51 01:38:40 6.79 km/h 4:29 min/km 60 0
23 00:04:43 01:43:23 12.72 km/h 4:29 min/km 12 11
24 00:07:14 01:50:37 8.33 km/h 4:04 min/km 29 4
25 00:05:35 01:56:12 10.78 km/h 4:38 min/km 18 9
26 00:04:06 02:00:18 14.68 km/h 4:37 min/km 13 28
27 00:03:09 02:03:27 19.14 km/h 4:34 min/km 5 28
28 00:03:59 02:07:26 15.06 km/h 4:32 min/km 20 25
29 00:07:27 02:14:53 8.07 km/h 4:38 min/km 32 8
30 00:02:59 02:17:52 20.15 km/h 4:35 min/km 4 42
31 00:04:49 02:22:41 12.51 km/h 4:35 min/km 23 34
32 00:01:53 02:24:34 31.92 km/h 4:31 min/km 1 89
33 00:08:16 02:32:50 7.27 km/h 4:37 min/km 67 12
34 00:07:03 02:39:53 8.52 km/h 4:41 min/km 36 10
35 00:06:09 02:46:02 9.76 km/h 4:44 min/km 29 1
36 00:04:47 02:50:49 12.56 km/h 4:44 min/km 18 22
37 00:05:41 02:56:30 10.56 km/h 4:46 min/km 37 21
38 00:07:19 03:03:49 8.2 km/h 4:50 min/km 42 3
39 00:06:22 03:10:11 9.45 km/h 4:52 min/km 35 30
40 00:03:08 03:13:19 19.21 km/h 4:49 min/km 20 58
41 00:03:23 03:16:42 17.77 km/h 4:47 min/km 2 26
42 00:03:37 03:20:19 16.72 km/h 4:46 min/km 20 36
43 00:01:56 03:22:15 31.07 km/h 4:41 min/km 0 75
44 00:09:49 03:32:04 6.12 km/h 4:49 min/km 46 17
45 00:06:27 03:38:31 9.33 km/h 4:51 min/km 33 15
46 00:09:16 03:47:47 6.47 km/h 4:56 min/km 60 8
47 00:03:08 03:50:55 19.24 km/h 4:05 min/km 1 33
48 00:03:12 03:54:07 18.75 km/h 4:52 min/km 3 26
48.58 00:01:42 03:55:49 17.01 km/h 4:51 min/km 16 12
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2021
12121/12306
2.13
4:38
00:09:53
24
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2023
5771/7584
15.35
16:19
04:10:29
113
Ranking z GPS Narty biegowe:
Rok 2021
117/2086
341.75
4:27
25:23:35
3553
Rok 2022
83/1113
472.19
6:12
48:51:30
3735
Rok 2023
979/1230
12
4:01
00:48:15
102