Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-05 10:54:48
Koniec: 2021-03-05 13:36:32
id: 33511
NATALIA L. WARSZAWA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.41 km
24.41 km
Czas
02:41:44
02:41:44
W górę
508
508
Tempo
6.37
6.37
Obciążenie
154
154
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:00 | 00:05:00 | 12.01 km/h | 5:00 min/km | 14 | 32 | |
| 2 | 00:06:11 | 00:11:11 | 9.71 km/h | 5:35 min/km | 15 | 26 | |
| 3 | 00:06:42 | 00:17:53 | 8.96 km/h | 5:58 min/km | 32 | 20 | |
| 4 | 00:04:19 | 00:22:12 | 13.9 km/h | 5:33 min/km | 13 | 33 | |
| 5 | 00:03:41 | 00:25:53 | 16.32 km/h | 5:010 min/km | 14 | 47 | |
| 6 | 00:04:32 | 00:30:25 | 13.28 km/h | 5:04 min/km | 11 | 40 | |
| 7 | 00:06:08 | 00:36:33 | 9.79 km/h | 5:13 min/km | 23 | 22 | |
| 8 | 00:06:13 | 00:42:46 | 9.66 km/h | 5:20 min/km | 18 | 28 | |
| 9 | 00:07:20 | 00:50:06 | 8.19 km/h | 5:34 min/km | 26 | 20 | |
| 10 | 00:06:40 | 00:56:46 | 9.02 km/h | 5:40 min/km | 33 | 40 | |
| 11 | 00:07:34 | 01:04:20 | 7.93 km/h | 5:50 min/km | 44 | 20 | |
| 12 | 00:07:10 | 01:11:30 | 8.39 km/h | 5:57 min/km | 31 | 6 | |
| 13 | 00:07:04 | 01:18:34 | 8.49 km/h | 6:02 min/km | 11 | 15 | |
| 14 | 00:08:11 | 01:26:45 | 7.34 km/h | 6:11 min/km | 29 | 11 | |
| 15 | 00:07:22 | 01:34:07 | 8.14 km/h | 6:16 min/km | 32 | 2 | |
| 16 | 00:08:47 | 01:42:54 | 6.84 km/h | 6:25 min/km | 11 | 28 | |
| 17 | 00:08:40 | 01:51:34 | 6.92 km/h | 6:34 min/km | 46 | 12 | |
| 18 | 00:09:47 | 02:01:21 | 6.14 km/h | 6:44 min/km | 47 | 3 | |
| 19 | 00:07:56 | 02:09:17 | 7.58 km/h | 6:05 min/km | 43 | 10 | |
| 20 | 00:04:54 | 02:14:11 | 12.26 km/h | 6:04 min/km | 6 | 32 | |
| 21 | 00:07:06 | 02:21:17 | 8.45 km/h | 6:43 min/km | 16 | 18 | |
| 22 | 00:05:24 | 02:26:41 | 11.14 km/h | 6:40 min/km | 14 | 37 | |
| 23 | 00:04:58 | 02:31:39 | 12.08 km/h | 6:35 min/km | 17 | 27 | |
| 23.27 | 00:01:30 | 02:33:09 | 9.84 km/h | 6:35 min/km | 1 | 15 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
14987/16319
14
9:26
02:12:08
76
Rok 2021
4559/12306
202.63
6:12
20:57:48
80
Rok 2022
10561/11984
45.76
12:05
09:13:26
0
Ranking z GPS Rowery:
Rok 2021
1519/6556
443.78
4:31
33:24:58
1063
Rok 2022
2758/8909
583.11
4:04
39:41:00
1087
Rok 2023
5615/11546
272.03
5:3
24:57:24
1823
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
2774/3962
10.92
11:17
02:03:23
24
Rok 2022
4023/5798
20.83
13:38
04:44:14
0
Ranking z GPS Narty biegowe:
Rok 2021
309/2086
145.1
9:59
24:10:55
2873
Rok 2022
413/1113
80.32
9:57
13:19:45
1600
Rok 2023
547/1230
49.87
9:35
07:57:56
890