Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-03-06 08:06:57
Koniec: 2021-03-06 11:04:18
id: 34103

KRZYSZTOF N. HARKLOWA



Polub
Zobacz w Rankingu# 64
dystans: 16km, tempo: 4.52/km

Dystans
49.51 km
Czas
02:57:22
W górę
1035
Tempo
3.34
Obciążenie
576
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:03:49 00:03:49 15.74 km/h 3:49 min/km 29 16
2 00:03:50 00:07:39 15.67 km/h 3:49 min/km 24 7
3 00:03:56 00:11:35 15.27 km/h 3:52 min/km 32 0
4 00:02:55 00:14:30 20.61 km/h 3:37 min/km 16 26
5 00:02:04 00:16:34 29.15 km/h 3:19 min/km 3 42
6 00:02:34 00:19:08 23.38 km/h 3:11 min/km 13 37
7 00:03:01 00:22:09 19.91 km/h 3:010 min/km 17 25
8 00:03:12 00:25:21 18.75 km/h 3:010 min/km 23 21
9 00:02:44 00:28:05 21.95 km/h 3:07 min/km 18 23
10 00:01:50 00:29:55 32.89 km/h 2:59 min/km 6 62
11 00:02:15 00:32:10 26.72 km/h 2:55 min/km 24 27
12 00:02:44 00:34:54 21.97 km/h 2:05 min/km 13 31
13 00:03:10 00:38:04 19 km/h 2:55 min/km 20 18
14 00:03:05 00:41:09 19.56 km/h 2:56 min/km 17 25
15 00:02:58 00:44:07 20.29 km/h 2:56 min/km 22 26
16 00:04:15 00:48:22 14.12 km/h 3:01 min/km 44 20
17 00:03:14 00:51:36 18.56 km/h 3:02 min/km 29 15
18 00:03:46 00:55:22 15.95 km/h 3:04 min/km 19 11
19 00:03:06 00:58:28 19.43 km/h 3:04 min/km 15 16
20 00:04:07 01:02:35 14.6 km/h 3:07 min/km 34 2
21 00:04:07 01:06:42 14.6 km/h 3:010 min/km 36 1
22 00:06:46 01:13:28 8.87 km/h 3:20 min/km 57 1
23 00:03:28 01:16:56 17.33 km/h 3:20 min/km 13 12
24 00:04:24 01:21:20 13.68 km/h 3:23 min/km 32 2
25 00:04:23 01:25:43 13.69 km/h 3:25 min/km 18 4
26 00:03:21 01:29:04 17.93 km/h 3:25 min/km 11 28
27 00:02:36 01:31:40 23.26 km/h 3:23 min/km 2 30
28 00:03:03 01:34:43 19.67 km/h 3:23 min/km 22 21
29 00:04:47 01:39:30 12.54 km/h 3:26 min/km 30 13
30 00:02:21 01:41:51 25.58 km/h 3:23 min/km 8 43
31 00:04:06 01:45:57 14.74 km/h 3:25 min/km 24 29
32 00:01:35 01:47:32 37.97 km/h 3:21 min/km 1 80
33 00:04:03 01:51:35 14.83 km/h 3:22 min/km 37 25
34 00:05:37 01:57:12 10.71 km/h 3:26 min/km 50 9
35 00:04:40 02:01:52 12.9 km/h 3:29 min/km 38 0
36 00:03:27 02:05:19 17.41 km/h 3:28 min/km 14 19
37 00:03:39 02:08:58 16.45 km/h 3:29 min/km 29 22
38 00:05:07 02:14:05 11.74 km/h 3:31 min/km 52 8
39 00:05:36 02:19:41 10.74 km/h 3:34 min/km 41 8
40 00:02:53 02:22:34 20.87 km/h 3:34 min/km 12 54
41 00:02:10 02:24:44 27.69 km/h 3:31 min/km 8 42
42 00:03:28 02:28:12 17.33 km/h 3:31 min/km 9 24
43 00:01:58 02:30:10 30.63 km/h 3:29 min/km 12 51
44 00:04:35 02:34:45 13.09 km/h 3:31 min/km 35 40
45 00:03:52 02:38:37 15.53 km/h 3:31 min/km 24 31
46 00:06:17 02:44:54 9.55 km/h 3:35 min/km 49 1
47 00:04:37 02:49:31 13.09 km/h 3:04 min/km 30 32
48 00:02:44 02:52:15 22.02 km/h 3:35 min/km 5 24
48.95 00:02:25 02:54:40 21.2 km/h 3:34 min/km 16 24
Pobierz trasę
Statystyka miesięczna treningów narciarskich z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
7298/16322
551.12
6:36
60:44:49
6639
listopad 2024
13379/14986
9.75
7:32
01:13:33
75
Rok 2021
2199/12306
574.29
6:12
59:20:51
6027
Rok 2022
5789/11984
507.76
8:04
68:20:54
6315
Ranking z GPS Rowery:
Rok 2021
1858/6556
311.63
4:04
21:10:49
5109
Rok 2022
6410/8909
83.67
6:16
08:44:30
420
Rok 2023
7649/11552
116.76
6:12
12:04:00
1228
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
2251/3962
19.16
12:11
03:53:34
626
Rok 2023
3856/7590
42.45
31:2
22:10:18
4068
Ranking z GPS Narty biegowe:
listopad 2024
64/101
16.22
4:52
01:19:07
97
Rok 2021
154/2086
266.8
4:4
20:47:20
4964
Rok 2022
88/1113
452.75
4:42
35:31:40
5721
Rok 2023
64/1230
609.5
5:1
52:35:03
7760