Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-03-07 09:03:57
Koniec: 2021-03-07 10:58:15
id: 41006
JAN K. WARSZAWA
Polub
Zobacz w Rankingu# 88
dystans: 7km, tempo: 4.02/km
Dystans
24.02 km
24.02 km
Czas
01:54:17
01:54:17
W górę
490
490
Tempo
4.45
4.45
Obciążenie
210
210
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:06 | 00:04:06 | 14.87 km/h | 4:02 min/km | 16 | 29 | |
| 2 | 00:04:20 | 00:08:26 | 13.97 km/h | 4:010 min/km | 19 | 28 | |
| 3 | 00:04:56 | 00:13:22 | 12.32 km/h | 4:02 min/km | 22 | 19 | |
| 4 | 00:02:54 | 00:16:16 | 20.88 km/h | 4:01 min/km | 14 | 40 | |
| 5 | 00:02:42 | 00:18:58 | 22.24 km/h | 3:46 min/km | 11 | 39 | |
| 6 | 00:03:25 | 00:22:23 | 17.95 km/h | 3:41 min/km | 17 | 33 | |
| 7 | 00:04:12 | 00:26:35 | 14.4 km/h | 3:46 min/km | 16 | 27 | |
| 8 | 00:04:26 | 00:31:01 | 14.01 km/h | 3:49 min/km | 17 | 16 | |
| 9 | 00:04:18 | 00:35:19 | 13.98 km/h | 3:52 min/km | 17 | 21 | |
| 10 | 00:04:21 | 00:39:40 | 13.81 km/h | 3:55 min/km | 34 | 32 | |
| 11 | 00:05:44 | 00:45:24 | 10.76 km/h | 4:04 min/km | 35 | 21 | |
| 12 | 00:06:41 | 00:52:05 | 9.43 km/h | 4:16 min/km | 37 | 0 | |
| 13 | 00:04:10 | 00:56:15 | 14.47 km/h | 4:16 min/km | 11 | 27 | |
| 14 | 00:06:40 | 01:02:55 | 9.31 km/h | 4:25 min/km | 35 | 2 | |
| 15 | 00:05:58 | 01:08:53 | 10.4 km/h | 4:31 min/km | 24 | 10 | |
| 16 | 00:04:10 | 01:13:03 | 14.66 km/h | 4:29 min/km | 9 | 34 | |
| 17 | 00:10:13 | 01:23:16 | 6.03 km/h | 4:49 min/km | 81 | 2 | |
| 18 | 00:07:10 | 01:30:26 | 8.48 km/h | 4:56 min/km | 45 | 2 | |
| 19 | 00:04:48 | 01:35:14 | 12.69 km/h | 4:55 min/km | 14 | 19 | |
| 20 | 00:03:16 | 01:38:30 | 18.42 km/h | 4:50 min/km | 6 | 43 | |
| 21 | 00:04:53 | 01:43:23 | 12.31 km/h | 4:50 min/km | 16 | 23 | |
| 22 | 00:03:20 | 01:46:43 | 18.02 km/h | 4:47 min/km | 8 | 24 | |
| 23 | 00:04:02 | 01:50:45 | 14.94 km/h | 4:44 min/km | 13 | 24 | |
| 23.44 | 00:00:18 | 01:51:03 | 18 km/h | 4:44 min/km | 0 | 3 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
5768/16322
781.39
6:05
79:14:08
2649
Rok 2021
3318/12306
354.52
7:53
46:35:31
2458
Rok 2022
5365/11984
579.61
6
57:59:05
1248
Ranking z GPS Rowery:
listopad 2024
1419/3259
63.25
2:44
02:53:19
235
Rok 2021
506/6556
1484.11
2:52
71:09:52
7669
Rok 2022
1406/8909
1355.86
3:15
73:42:42
2760
Rok 2023
940/11552
2428.32
2:51
115:42:37
11749
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
3324/5798
34.68
17:17
09:59:33
186
Rok 2023
3480/7590
51.04
14:22
12:13:17
180
Ranking z GPS Narty biegowe:
listopad 2024
88/101
7
4:02
00:28:14
13
Rok 2021
359/2086
126.28
6:52
14:28:33
1086
Rok 2022
104/1113
393.23
5:36
36:42:41
2352
Rok 2023
109/1230
370.63
5:18
32:48:03
2407