Wiosenny RozRUCH na UAM

Bieg
Start: 2023-04-22 09:04:07
Koniec: 2023-04-22 16:58:45
id: 4553030

EWA B. POZNAN



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
43.25 km
Czas
07:54:40
W górę
2141
Tempo
10.58 min/km
Obciążenie
657
Dyscyplina: Bieg
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:05:57 00:05:57 10.11 km/h 5:56 min/km 22 6
2 00:08:12 00:14:09 7.33 km/h 7:04 min/km 83 2
3 00:11:30 00:25:39 5.24 km/h 8:31 min/km 127 9
4 00:12:43 00:38:22 4.72 km/h 9:34 min/km 127 0
5 00:08:16 00:46:38 7.27 km/h 9:02 min/km 39 26
6 00:09:25 00:56:03 6.4 km/h 9:19 min/km 77 12
7 00:12:51 01:08:54 4.69 km/h 9:49 min/km 87 6
8 00:09:58 01:18:52 6.02 km/h 9:50 min/km 43 148
9 00:09:21 01:28:13 6.43 km/h 9:47 min/km 61 29
10 00:13:39 01:41:52 4.4 km/h 10:010 min/km 112 44
11 00:17:43 01:59:35 3.39 km/h 10:51 min/km 172 2
12 00:10:40 02:10:15 5.65 km/h 10:50 min/km 55 13
13 00:08:29 02:18:44 7.1 km/h 10:38 min/km 28 42
14 00:17:50 02:36:34 3.37 km/h 11:09 min/km 34 9
15 00:09:55 02:46:29 6.06 km/h 11:04 min/km 54 43
16 00:11:22 02:57:51 5.3 km/h 11:05 min/km 54 6
17 00:10:11 03:08:02 5.9 km/h 11:02 min/km 17 74
18 00:11:28 03:19:30 5.26 km/h 11:03 min/km 61 11
19 00:13:06 03:32:36 4.58 km/h 11:010 min/km 49 86
20 00:10:27 03:43:03 5.74 km/h 11:07 min/km 48 87
21 00:09:10 03:52:13 6.55 km/h 11:02 min/km 11 97
22 00:07:22 03:59:35 8.16 km/h 10:52 min/km 1 120
23 00:07:07 04:06:42 8.45 km/h 10:04 min/km 8 36
24 00:19:48 04:26:30 3.03 km/h 11:05 min/km 46 32
25 00:08:56 04:35:26 6.72 km/h 10:59 min/km 27 9
26 00:08:03 04:43:29 7.5 km/h 10:53 min/km 6 26
27 00:08:38 04:52:07 6.98 km/h 10:47 min/km 17 31
28 00:06:33 04:58:40 9.16 km/h 10:38 min/km 0 91
29 00:15:09 05:13:49 3.96 km/h 10:05 min/km 127 15
30 00:10:10 05:23:59 5.92 km/h 10:46 min/km 39 19
31 00:12:37 05:36:36 4.76 km/h 10:50 min/km 82 50
32 00:10:44 05:47:20 5.61 km/h 10:50 min/km 13 58
33 00:13:21 06:00:41 4.5 km/h 10:55 min/km 90 48
34 00:13:27 06:14:08 4.48 km/h 10:59 min/km 31 79
35 00:17:35 06:31:43 3.41 km/h 11:010 min/km 25 89
36 00:08:31 06:40:14 7.07 km/h 11:05 min/km 22 26
37 00:11:31 06:51:45 5.24 km/h 11:01 min/km 59 59
38 00:07:25 06:59:10 8.11 km/h 11:00 min/km 3 112
39 00:07:56 07:07:06 7.57 km/h 10:56 min/km 13 44
40 00:09:32 07:16:38 6.29 km/h 10:53 min/km 27 49
41 00:14:51 07:31:29 4.04 km/h 10:59 min/km 32 22
42.07 00:08:51 07:40:20 6.66 km/h 10:56 min/km 0 122
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
12452/16329
102.49
8:12
14:00:36
2821
Rok 2021
3760/12306
292.82
6:13
30:21:17
1287
Ranking z GPS Rowery:
Rok 2021
4562/6556
46.04
4:54
03:46:20
186
Rok 2023
8377/11552
85.06
3:56
05:35:39
853
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
2451/3962
15.75
17:06
04:29:22
25
Rok 2023
4522/7590
30.83
19:56
10:14:45
2651
Ranking z GPS Narty biegowe: