Dystans
22.11 km

Czas
01:59:59

W górę
195

Tempo
5.25 min/km

Obciążenie
679

Dyscyplina: Bieg

Km	Czas	Czas narastająco	Prędkość	Tempo narastająco	Up	Down
1	00:05:09	00:05:09	11.67 km/h	5:08 min/km	0	4
2	00:05:10	00:10:19	11.62 km/h	5:09 min/km	4	3
3	00:05:19	00:15:38	11.3 km/h	5:01 min/km	9	3
4	00:05:10	00:20:48	11.62 km/h	5:11 min/km	19	16
5	00:05:26	00:26:14	11.07 km/h	5:14 min/km	15	5
6	00:05:36	00:31:50	10.71 km/h	5:02 min/km	8	3
7	00:05:34	00:37:24	10.79 km/h	5:20 min/km	4	15
8	00:05:02	00:42:26	11.92 km/h	5:02 min/km	14	23
9	00:05:53	00:48:19	10.22 km/h	5:22 min/km	4	8
10	00:05:15	00:53:34	11.45 km/h	5:21 min/km	4	2
11	00:05:08	00:58:42	11.71 km/h	5:20 min/km	10	0
12	00:05:21	01:04:03	11.21 km/h	5:20 min/km	5	10
13	00:05:08	01:09:11	11.71 km/h	5:19 min/km	8	10
14	00:04:25	01:13:36	13.61 km/h	5:15 min/km	7	7
15	00:05:04	01:18:40	11.85 km/h	5:14 min/km	3	3
16	00:05:45	01:24:25	10.46 km/h	5:16 min/km	9	9
17	00:05:20	01:29:45	11.25 km/h	5:16 min/km	1	6
18	00:05:17	01:35:02	11.36 km/h	5:16 min/km	7	2
19	00:04:55	01:39:57	12.24 km/h	5:15 min/km	2	7
20	00:04:25	01:44:22	13.64 km/h	5:13 min/km	8	4
21	00:04:34	01:48:56	13.16 km/h	5:11 min/km	1	5
22	00:04:31	01:53:27	13.3 km/h	5:09 min/km	3	3
22.5	00:02:52	01:56:19	9.73 km/h	5:010 min/km	6	0

Okres

Miejsce /Wszystkich

Dystans [km]

Tempo min/km

Czas

W górę [m]

Ranking z GPS bieg i Nordic Walking:

Rok 2023

3640/16329

1216.7

5:25

110:08:12

11089

Rok 2022

9082/11984

134.67

5:12

11:40:54

347

Ranking z GPS Rowery:

Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:

Rok 2023

2124/7590

98.75

13:5

22:46:50

2053

Ranking z GPS Narty biegowe: