Wiosenny RozRUCH na UAM
Bieg
Start: 2023-05-05 05:49:03
Koniec: 2023-05-05 07:51:46
id: 4672062
HALSZKA B. POZNAŃ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
15.5 km
15.5 km
Czas
02:02:43
02:02:43
W górę
70
70
Tempo
7.55 min/km
7.55 min/km
Obciążenie
326
326
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:07:03 | 00:07:03 | 8.51 km/h | 7:03 min/km | 2 | 8 | |
| 2 | 00:07:48 | 00:14:51 | 7.7 km/h | 7:25 min/km | 2 | 10 | |
| 3 | 00:07:42 | 00:22:33 | 7.79 km/h | 7:31 min/km | 1 | 9 | |
| 4 | 00:07:21 | 00:29:54 | 8.16 km/h | 7:28 min/km | 5 | 13 | |
| 5 | 00:07:46 | 00:37:40 | 7.74 km/h | 7:32 min/km | 19 | 20 | |
| 6 | 00:08:12 | 00:45:52 | 7.32 km/h | 7:38 min/km | 5 | 14 | |
| 7 | 00:07:29 | 00:53:21 | 8.02 km/h | 7:37 min/km | 6 | 5 | |
| 8 | 00:08:22 | 01:01:43 | 7.18 km/h | 7:43 min/km | 5 | 3 | |
| 9 | 00:09:54 | 01:11:37 | 6.06 km/h | 7:57 min/km | 1 | 0 | |
| 10 | 00:08:10 | 01:19:47 | 7.35 km/h | 7:58 min/km | 13 | 11 | |
| 11 | 00:07:49 | 01:27:36 | 7.69 km/h | 7:58 min/km | 10 | 0 | |
| 12 | 00:07:45 | 01:35:21 | 7.74 km/h | 7:56 min/km | 14 | 2 | |
| 13 | 00:07:28 | 01:42:49 | 8.04 km/h | 7:05 min/km | 9 | 1 | |
| 14 | 00:12:08 | 01:54:57 | 4.95 km/h | 8:13 min/km | 5 | 3 | |
| 14.59 | 00:03:48 | 01:58:45 | 9.24 km/h | 8:08 min/km | 2 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
10816/16329
201.77
8:04
27:07:48
841
Rok 2021
3803/12306
286.82
8:32
40:49:11
1062
Rok 2022
7811/11984
248.36
8:17
34:20:49
781
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: