Wiosenny RozRUCH na UAM
Bieg
Start: 2021-04-18 12:34:52
Koniec: 2021-04-18 14:18:03
id: 53367
EWA S. DĄBRÓWKA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
14.99 km
14.99 km
Czas
01:43:09
01:43:09
W górę
68
68
Tempo
6.53 min/km
6.53 min/km
Obciążenie
363
363
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:07:33 | 00:07:33 | 7.95 km/h | 7:32 min/km | 12 | 1 | |
| 2 | 00:06:30 | 00:14:03 | 9.25 km/h | 7:01 min/km | 7 | 11 | |
| 3 | 00:06:16 | 00:20:19 | 9.62 km/h | 6:45 min/km | 8 | 1 | |
| 4 | 00:06:25 | 00:26:44 | 9.41 km/h | 6:40 min/km | 11 | 6 | |
| 5 | 00:06:09 | 00:32:53 | 9.8 km/h | 6:33 min/km | 0 | 5 | |
| 6 | 00:06:34 | 00:39:27 | 9.14 km/h | 6:34 min/km | 4 | 11 | |
| 7 | 00:06:40 | 00:46:07 | 9.05 km/h | 6:34 min/km | 0 | 6 | |
| 8 | 00:06:47 | 00:52:54 | 8.85 km/h | 6:35 min/km | 8 | 2 | |
| 9 | 00:06:52 | 00:59:46 | 8.78 km/h | 6:37 min/km | 23 | 22 | |
| 10 | 00:06:56 | 01:06:42 | 8.65 km/h | 6:39 min/km | 7 | 5 | |
| 11 | 00:06:26 | 01:13:08 | 9.37 km/h | 6:38 min/km | 8 | 13 | |
| 12 | 00:06:41 | 01:19:49 | 9 km/h | 6:38 min/km | 14 | 12 | |
| 13 | 00:08:20 | 01:28:09 | 7.21 km/h | 6:46 min/km | 7 | 5 | |
| 14 | 00:08:33 | 01:36:42 | 7.07 km/h | 6:53 min/km | 2 | 12 | |
| 14.37 | 00:01:58 | 01:38:40 | 9.79 km/h | 6:52 min/km | 1 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2021
5493/12306
118.42
6:42
13:14:35
482
Ranking z GPS Rowery:
Rok 2021
5611/6556
18.05
10:17
03:05:51
69
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: