Wiosenny RozRUCH na UAM
Bieg
Start: 2021-04-24 18:22:57
Koniec: 2021-04-24 19:47:46
id: 62745
MARCIN G. POZNAŃ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
15.12 km
15.12 km
Czas
01:24:48
01:24:48
W górę
59
59
Tempo
5.36 min/km
5.36 min/km
Obciążenie
449
449
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:10 | 00:05:10 | 11.61 km/h | 5:010 min/km | 3 | 2 | |
| 2 | 00:05:10 | 00:10:20 | 11.67 km/h | 5:09 min/km | 3 | 2 | |
| 3 | 00:05:09 | 00:15:29 | 11.69 km/h | 5:09 min/km | 2 | 4 | |
| 4 | 00:05:15 | 00:20:44 | 11.47 km/h | 5:010 min/km | 8 | 1 | |
| 5 | 00:05:27 | 00:26:11 | 11.03 km/h | 5:13 min/km | 2 | 15 | |
| 6 | 00:05:23 | 00:31:34 | 11.19 km/h | 5:15 min/km | 13 | 7 | |
| 7 | 00:05:40 | 00:37:14 | 10.61 km/h | 5:02 min/km | 4 | 7 | |
| 8 | 00:05:35 | 00:42:49 | 10.8 km/h | 5:20 min/km | 15 | 14 | |
| 9 | 00:05:43 | 00:48:32 | 10.52 km/h | 5:23 min/km | 15 | 9 | |
| 10 | 00:05:43 | 00:54:15 | 10.51 km/h | 5:25 min/km | 17 | 14 | |
| 11 | 00:06:07 | 01:00:22 | 9.83 km/h | 5:28 min/km | 9 | 14 | |
| 12 | 00:05:53 | 01:06:15 | 10.24 km/h | 5:31 min/km | 7 | 4 | |
| 13 | 00:06:06 | 01:12:21 | 9.87 km/h | 5:33 min/km | 4 | 0 | |
| 14 | 00:06:00 | 01:18:21 | 10.04 km/h | 5:35 min/km | 0 | 5 | |
| 14.51 | 00:02:49 | 01:21:10 | 9.93 km/h | 5:04 min/km | 0 | 4 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2021
4050/12306
256.07
5:31
23:34:02
510
Ranking z GPS Rowery:
Rok 2021
4538/6556
46.97
4:08
03:14:10
173
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
2463/3962
15.55
10:27
02:42:41
25
Ranking z GPS Narty biegowe: