Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Bieg
Start: 2021-03-04 09:37:47
Koniec: 2021-03-04 11:42:27
id: 79202
DAWID D. POLKOWICE
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.09 km
24.09 km
Czas
02:04:41
02:04:41
W górę
399
399
Tempo
5.1
5.1
Obciążenie
776
776
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:05 | 00:04:05 | 14.71 km/h | 4:05 min/km | 11 | 25 | |
| 2 | 00:04:44 | 00:08:49 | 12.7 km/h | 4:02 min/km | 19 | 26 | |
| 3 | 00:05:23 | 00:14:12 | 11.16 km/h | 4:44 min/km | 24 | 22 | |
| 4 | 00:03:15 | 00:17:27 | 18.48 km/h | 4:22 min/km | 13 | 38 | |
| 5 | 00:02:52 | 00:20:19 | 20.95 km/h | 4:04 min/km | 15 | 44 | |
| 6 | 00:03:41 | 00:24:00 | 16.31 km/h | 4:00 min/km | 13 | 38 | |
| 7 | 00:04:52 | 00:28:52 | 12.34 km/h | 4:07 min/km | 17 | 23 | |
| 8 | 00:04:44 | 00:33:36 | 12.7 km/h | 4:11 min/km | 18 | 19 | |
| 9 | 00:04:51 | 00:38:27 | 12.38 km/h | 4:16 min/km | 23 | 19 | |
| 10 | 00:04:58 | 00:43:25 | 12.08 km/h | 4:20 min/km | 28 | 37 | |
| 11 | 00:06:30 | 00:49:55 | 9.25 km/h | 4:32 min/km | 51 | 22 | |
| 12 | 00:05:53 | 00:55:48 | 10.21 km/h | 4:38 min/km | 29 | 7 | |
| 13 | 00:04:50 | 01:00:38 | 12.43 km/h | 4:40 min/km | 11 | 16 | |
| 14 | 00:06:12 | 01:06:50 | 9.68 km/h | 4:46 min/km | 30 | 11 | |
| 15 | 00:06:44 | 01:13:34 | 8.92 km/h | 4:05 min/km | 31 | 3 | |
| 16 | 00:05:08 | 01:18:42 | 11.7 km/h | 4:55 min/km | 14 | 29 | |
| 17 | 00:07:24 | 01:26:06 | 8.11 km/h | 5:04 min/km | 48 | 11 | |
| 18 | 00:08:13 | 01:34:19 | 7.3 km/h | 5:14 min/km | 45 | 1 | |
| 19 | 00:07:40 | 01:41:59 | 7.84 km/h | 5:22 min/km | 40 | 13 | |
| 20 | 00:04:06 | 01:46:05 | 14.63 km/h | 5:02 min/km | 9 | 30 | |
| 21 | 00:05:25 | 01:51:30 | 11.11 km/h | 5:02 min/km | 19 | 19 | |
| 22 | 00:03:19 | 01:54:49 | 18.13 km/h | 5:13 min/km | 2 | 35 | |
| 23 | 00:04:05 | 01:58:54 | 14.72 km/h | 5:010 min/km | 4 | 34 | |
| 23.45 | 00:02:16 | 02:01:10 | 11.17 km/h | 5:010 min/km | 15 | 3 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
9243/16322
327.74
6:33
35:46:52
2815
Rok 2021
2620/12306
481.27
8:21
67:02:41
2812
Rok 2022
3905/11984
861.62
6:25
92:16:45
5518
Ranking z GPS Rowery:
Rok 2021
1690/6556
371.36
3:34
22:08:33
1801
Rok 2022
7109/8909
50.94
4:15
03:36:48
196
Rok 2023
11375/11552
5.57
5:04
00:28:17
17
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2023
662/1230
33.35
6:36
03:40:16
360